BiteSizeVegan.org | How To Eat Vegan On $4 A Day | Recipes & Resources @BiteSizeVegan | Uploaded August 2016 | Updated October 2024, 53 minutes ago.
Eating vegan doesn’t have to be expensive. See how to have a full day of healthy vegan meals for under $4! Follow these recipes for breakfast, lunch, dinner and dessert at a grand total of $3.75—straight from the budgeting brilliance of Ellen Jaffe Jones, author of “Eat Vegan On $4 A Day.” See the links below for more resources on finding fresh, affordable whole foods and produce, and to help others do the same!
▶︎➤ SHARE To Help Others Access Healthy Vegan Food!
➤➤➤PRE-MADE TWEETS:
➣ Doesn’t Have To Break The Bank: http://ctt.ec/0mpQ0
➣ Lower Your Costs, Increase Your Impact: http://ctt.ec/eCP4q
▶︎➤FEATURED VIDEOS & RESOURCES (See blog link for more):
★Blog Post With The Written Recipes & More Resources: bitesizevegan.org/VeganOn$4ADay
➣ Vegan On A Budget Playlist: bit.ly/2bhBnxc
➣ Vegan On A Budget: My Top 10 Tips!: bit.ly/1WpwuBH
➣ Grow Your Own Food: bit.ly/1SrCC86
➣ 15 Easy Egg Substitutes: bit.ly/EasyEggSubs
➣ The True Cost For Our Kids (of Eating Animal Products): bit.ly/2bEmzqK
➣ Vegan in Venezuela on $30 A Month!: bit.ly/1mbkZPm
➣ Vegan Food For the Homeless: bit.ly/1jKBu4B
➣ My Bulk Produce Car-Free Grocery Haul: bit.ly/1O1qRFW
▶︎➤(Some) Reasons Why This is Important:
➣ We're Killing Ourselves: bit.ly/RealKillers
➣ Our Children: bit.ly/2bEmzqK
➣ The Planet: bit.ly/1OiJRh4 (& Ocean: bit.ly/1R5JsUB)
➣ And Trillions of Beings: bit.ly/1Q4QYy5
▶︎➤Grab A Copy of “Eat Vegan On $4 A Day” & Connect With Ellen!
➣ Buy Your Copy: amzn.to/2bBfHNi
➣ Find It In Your Library: bit.ly/2bMSJim
➣ Ellen Jaffe Jones’ Website: vegcoach.com
➣ Facebook For The Book: facebook.com/EatVeganOn4DollarsADay
➣ Ellen’s New Facebook Page: facebook.com/vegcoach
_____________________
If you find my work valuable & want to help me provide free educational content, please see these support links (thank you!):
❥ DONATE: bitesizevegan.org/support
❥ PATREON: patreon.com/bitesizevegan
Bite Size Vegan content is and will always remain free for all. It's only with the support of viewers like you that I can continue creating vital vegan education. All donations go to Bite Size Vegan, a 501(c)(3) nonprofit organization, and are tax-deductible to the fullest extent allowable by law.
_____________________
Bite Size Vegan is veganism [simplified]. subscribe for fun, friendly, and fast fact-based information on how and why to live vegan!
📖 FREE eBook: bitesizevegan.org/FreeGuides
🚨 Subscribe: bit.ly/BiteSizeSubscribe
👕 Vegan Message T-Shirts!: bit.ly/1MP8aB9
📹 Lost? Check out my 30+ Playlists: bit.ly/2AQoHJd
☞ Follow Me 👀 (like a creeper):
★ Facebook: facebook.com/BiteSizeVegan
★ Instagram: instagram.com/bitesizevegan
★ Twitter: twitter.com/BiteSizeVegan
💬✏️ Translate this video to help SPREAD THE MESSAGE: amara.org/en/videos/AaJnj94PsIUF (contribute captions, title, and description)
🐌 Send Some Snail Mail 📬 (no snails used, cause that ain't vegan!)
Bite Size Vegan
450 Hwy 1 West
158
Iowa City, IA, 52246
United States
Copyright Disclaimer for Fair Use: bit.ly/FairUseCR
#vegan
Eating vegan doesn’t have to be expensive. See how to have a full day of healthy vegan meals for under $4! Follow these recipes for breakfast, lunch, dinner and dessert at a grand total of $3.75—straight from the budgeting brilliance of Ellen Jaffe Jones, author of “Eat Vegan On $4 A Day.” See the links below for more resources on finding fresh, affordable whole foods and produce, and to help others do the same!
▶︎➤ SHARE To Help Others Access Healthy Vegan Food!
➤➤➤PRE-MADE TWEETS:
➣ Doesn’t Have To Break The Bank: http://ctt.ec/0mpQ0
➣ Lower Your Costs, Increase Your Impact: http://ctt.ec/eCP4q
▶︎➤FEATURED VIDEOS & RESOURCES (See blog link for more):
★Blog Post With The Written Recipes & More Resources: bitesizevegan.org/VeganOn$4ADay
➣ Vegan On A Budget Playlist: bit.ly/2bhBnxc
➣ Vegan On A Budget: My Top 10 Tips!: bit.ly/1WpwuBH
➣ Grow Your Own Food: bit.ly/1SrCC86
➣ 15 Easy Egg Substitutes: bit.ly/EasyEggSubs
➣ The True Cost For Our Kids (of Eating Animal Products): bit.ly/2bEmzqK
➣ Vegan in Venezuela on $30 A Month!: bit.ly/1mbkZPm
➣ Vegan Food For the Homeless: bit.ly/1jKBu4B
➣ My Bulk Produce Car-Free Grocery Haul: bit.ly/1O1qRFW
▶︎➤(Some) Reasons Why This is Important:
➣ We're Killing Ourselves: bit.ly/RealKillers
➣ Our Children: bit.ly/2bEmzqK
➣ The Planet: bit.ly/1OiJRh4 (& Ocean: bit.ly/1R5JsUB)
➣ And Trillions of Beings: bit.ly/1Q4QYy5
▶︎➤Grab A Copy of “Eat Vegan On $4 A Day” & Connect With Ellen!
➣ Buy Your Copy: amzn.to/2bBfHNi
➣ Find It In Your Library: bit.ly/2bMSJim
➣ Ellen Jaffe Jones’ Website: vegcoach.com
➣ Facebook For The Book: facebook.com/EatVeganOn4DollarsADay
➣ Ellen’s New Facebook Page: facebook.com/vegcoach
_____________________
If you find my work valuable & want to help me provide free educational content, please see these support links (thank you!):
❥ DONATE: bitesizevegan.org/support
❥ PATREON: patreon.com/bitesizevegan
Bite Size Vegan content is and will always remain free for all. It's only with the support of viewers like you that I can continue creating vital vegan education. All donations go to Bite Size Vegan, a 501(c)(3) nonprofit organization, and are tax-deductible to the fullest extent allowable by law.
_____________________
Bite Size Vegan is veganism [simplified]. subscribe for fun, friendly, and fast fact-based information on how and why to live vegan!
📖 FREE eBook: bitesizevegan.org/FreeGuides
🚨 Subscribe: bit.ly/BiteSizeSubscribe
👕 Vegan Message T-Shirts!: bit.ly/1MP8aB9
📹 Lost? Check out my 30+ Playlists: bit.ly/2AQoHJd
☞ Follow Me 👀 (like a creeper):
★ Facebook: facebook.com/BiteSizeVegan
★ Instagram: instagram.com/bitesizevegan
★ Twitter: twitter.com/BiteSizeVegan
💬✏️ Translate this video to help SPREAD THE MESSAGE: amara.org/en/videos/AaJnj94PsIUF (contribute captions, title, and description)
🐌 Send Some Snail Mail 📬 (no snails used, cause that ain't vegan!)
Bite Size Vegan
450 Hwy 1 West
158
Iowa City, IA, 52246
United States
Copyright Disclaimer for Fair Use: bit.ly/FairUseCR
#vegan
