Uploaded August 2019 | Updated September 2026, 7 minutes ago

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He dives, he recovers, he scores! Watch this episode as I breakdown the different steps in Lee Chong Wei's diving technique - the magic dive that is so fast, effective, yet injury-free!

Please dive safely and enjoy the video!

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Credits
H-K Vittinghus vs Lee C.W - youtube.com/watch?v=1N9yVQsmQLk
Lee Chong Wei Training - youtube.com/watch?v=IcJ1s-a9xBU
Darren Liew's match - youtube.com/watch?v=FzbpgWqX0Z4
Lee Chong Wei vs Viktor - youtube.com/watch?v=Fx4c0ZxHPoY
Lee Chong Wei vs Sugiarto - youtube.com/watch?v=TWD9YapSi2Q