Uploaded September 2017 | Updated September 2026, 2 weeks ago

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So here is the promised brown rice video. Whole (unprocessed) grains are best for you as they haven't been stripped of most nutrients like processed grains. If you haven't before, give brown rice a try and let me know how you like it.

2 cups liquid (water or broth)
1 cup rinsed brown rice (I used Jasmine here)
1/2 tsp salt (or to taste)
1/2 tsp oil or butter (optional)

Music Credit
Carpe Diem Kevin MacLeod (incompetech.com) 
Licensed under Creative Commons: By Attribution 3.0
creativecommons.org/licenses/by/3.0