Uploaded May 2020 | Updated September 2026, 2 weeks ago

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I've been exploring living in Ekstasis since 2010. Ekstasis could be considered the walking dream. It is the frequency between 7.5 Hz and .5 Hz, although it might more often than not be considered theta or between 4 and 7.5 Hz. This is like a conscious trance like state. It is associated with a mellow, chill, or drowsy feeling, vivid visualizations, profound creativity, and perceptual insight or wisdom. In ekstasis the sense of an individual self is suspended or lost and an overall euphoric feeling of love, peace and oneness is now where there used to be the "I". Everything from healing and repairing the body's cells to ultra concentration states know as Flow States exist in ekstasis.
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