What Ive Learned | How the Gut Microbiome affects the Brain and Mind @WhatIveLearned | Uploaded February 2018 | Updated October 2024, 18 hours ago.
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The gut microbiota is a huge topic and has some very significant implications for health and nutrition. Here I've explained just a tiny bit of the research.

A pdf with a transcript for the video and links to sources can be found here: patreon.com/posts/17115405
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Books:
"The Good Gut" by Justin and Erica Sonnenburg - amzn.to/2ETThV2
"Missing Microbes" By Martin Blaser - amzn.to/2Hu43jh
"Brain Maker" By David Perlmutter - amzn.to/2sF5EiO (Not mentioned in the video, but another good book on the subject)

Will have the transcript with links up soon


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Broke for Free - Meiei
Chris Zabriskie - Mario Bava Sleeps in a Little Later than he expected to
Broke for Free - Breakfast with Tiffany
Chris Zabriskie - Divider
Kevin MacLeod - Rollin at 5


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