Uploaded December 2019 | Updated September 2026, 11 hours ago

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Instead of that beef burger, you choose a tofu burger, because it’s HEALTHY ! Did you know, that a tofu burger has more estrogen in it, than a hormone replacement pill ?

betterbodychemistry.com/hormones/estrogen-hamburger

Here is a recap of this video

00:07 Problem ingredients in meat

00:26 Meatless Monday

00:40 Hormones in food

01:25 Putting numbers on food estrogens

01:50 The shopping spree

02:29 The E-screen

03:05 Beef patties have estrogen in them

03:27 It’s a tiny tiny amount

04:02 And the estrogen gets “digested”

04:26 The estrogen content of other foods

05:01 Making a comparison with HRT

05:33 A plateful of estrogen

06:05 Tofu patties have LOTS of estrogen

06:25 LOTS of estrogen a potential health risk

07:05 Scientific reference

Enjoy !

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Enjoyed this video ?

Then you might enjoy these videos, which explore the use of soy in infant formula.

The first looks at what happens to little girls, who grow up on soy-based formula
betterbodychemistry.com/baby/soy-based-formula-girls-play

The second looks at the levels of soy, typically found in infants, being fed soy-based formula
betterbodychemistry.com/kids/soy-based-formula-phytoestrogen-levels