Uploaded May 2026 | Updated September 2026, 3 weeks ago
In this video, Martin Rios looks at Paul Skenes and how he throws so fast. Martin Rios explains the role of weightlifting for athletes and why basic lifts will get you all the results you need to become more athletic.
In this video, Martin Rios looks at Paul Skenes and how he throws so fast. Martin Rios explains the role of weightlifting for athletes and why basic lifts will get you all the results you need to become more athletic.










