Mens Health | How Luke Newton trained to get into leading man shape #menshealth #bridgerton @menshealthmag | Uploaded June 2024 | Updated October 2024, 7 hours ago.
When Bridgerton star Luke Newton got the call he'd be the lead in season 3 of the hit show, he decided it was time to transform his body into the leading man. He prioritized diet and exercise in preparation for Colin Bridgerton becoming the next Bridgerton sibling to take the spotlight. Besides the standard high protein diet, he implemented intermittent fasting, but with balance -- he wouldn't deprive himself of a good cheat day. SUBSCRIBE to Men's Health: youtube.com/user/MensHealthMag

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