Mens Health | Olympic Fencer Miles Chamley-Watson Show His Workout | Train Like | Men’s Health @menshealthmag | Uploaded May 2024 | Updated October 2024, 7 hours ago.
Olympic fencer Miles Chamley-Watson takes us through a typical training session as he prepares for Paris 2024. He explains why it’s important to build a strong core and legs how this strength translates into fencing. He also shows off his grip strength skills and explosive movements.


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