How I workout now (after years of trying everything) @coacheugeneteo

Uploaded February 2026 | Updated September 2026, 2 weeks ago

Get the full Hybrid Bodybuilding program - hybridbodybuilding.com

In this video I show you an entire week of my hybrid bodybuilding workouts, taken directly from my Hybrid Bodybuilding programs. All the exercises, sets, reps and technique cues are provided for you to follow along with and use in your own workouts to build muscle, get stronger, improve mobility and boost your endurance

How I workout now (after years of trying everything)

Intense Leg Workout + High Protein Snack Recipe

These are the ONLY exercises you need to target your BACK 🫡

The Easiest Calf Workout That Actually Works!

Underrated Back Exercise Youre Not Doing

I stole this forearm exercise from gymnasts and absolutely love it 🔥

These Are The ONLY Exercises You Need for Huge Biceps (+2 Complete Workouts!)