Uploaded January 2017 | Updated September 2026, 1 day ago

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I took high doses of zinc supplements for a year but my zinc levels didn't budge. I had no idea what else i could do! And then I stumbled upon research connecting zinc and copper, which finally solved my health riddle. Zinc tally test now shows that my zinc levels are optimal, there are no white spots on my nails, and I don't suffer from hangnails anymore. This information changed my life!
#zinc #mineralimbalance #copper

I got my extra copper either from liquid chlorophyll (contains 4mg of copper: amzn.to/2jB3cjH) or from a chelated copper supplement (3mg, amzn.to/2jclYBK).

Here's how to test your zinc levels at home: youtu.be/4KmOiEO1QDQ
A video where I talk about improving absorption: youtu.be/c4RVkYIpOIA

Hope you find this helpful! Of course, remember that I'm not a doctor and this is not medical advice. I'm just sharing what worked for me but it's important for you to do your own research before making informed decisions.

Simply yours,
Vita xx

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