@StephanieButtermore
  @StephanieButtermore
Stephanie Buttermore | How I Eat After Being “All In” for 8 Months (Full Day of Eating) @StephanieButtermore | Uploaded January 2020 | Updated October 2024, 2 hours ago.
If you want daily updates, follow me on IG▹ (I literally show you EVERYTHING I'm up to)
▹IG‣ @stephanie_buttermore
▹ FOOD IG! ‣@StephsHollowLeg

BEST PROTEIN OF ALL TIME
Discount Code: STEPH
Cake Pop 🍰🍡▹ ▹pescience.com/collections/protein/products/select-protein?variant=28668120399947
Vegan Protein: ▹pescience.com/collections/protein/products/select-protein-vegan-series?variant=185096634394
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MENTIONED IN THIS VIDEO (not sponsored)
New Favorite Compression Leggings (I wear medium)
amazon.com/gp/product/B0711STXXN/ref=ppx_yo_dt_b_asin_title_o02_s00?ie=UTF8&psc=1
Shaping Tank Top (I wear medium)
amazon.com/gp/product/B00EVOOA5M/ref=ppx_yo_dt_b_asin_image_o01_s00?ie=UTF8&psc=1
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TRAIN LIKE ME!
🏋️‍♀️Beginner to Intermediate 🏋️‍♀️
Women's Foundation Program
📒stephaniebuttermore.com/womens-foundation-program
🏋️‍♀️Intermediate to Advanced Lifters🏋️‍♀️
Women's Specialization Program (difficulty 3)
📒stephaniebuttermore.com/womens-specialization-program
Women's Optimization Program (difficulty 4)
📒▹stephaniebuttermore.com/womens-optimization-program
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*Recommended Videos*
▹2019| The Year I gained Weight ▹ youtu.be/MFLgR64eg2Q
▹FDOE All In▹ youtu.be/coc5U-hHGYE
▹ALL IN AFTERMATH (4 Months All In)▹ youtu.be/QfmHGRLyUnY
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SHOP MY MERCH! 👚stephaniebuttermoreshop.com
🔬🧬Portion of all proceeds donated to the Cancer Research Institute
🧵🌱Made with: Upcycled & Organic Fabric
🌲1 Tree Planted With Every Sale
🇺🇸Made in the USA
🙅🏻No Sweatshops
🐰No Animal Cruelty
🌎Worldwide Shipping
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SCALE I USE▹
▹ Body Analyzer 60% off code [sbuttermore] link: vpwow.com/sbuttermore
TRACKS:
✔Weight
✔% Body Fat
✔Muscle Mass
✔Bone Density
✔Water Weight
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MUSIC ▹
‣Epidemic Sound
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CONTACT ME ▹
PROGRAM QUESTIONS: stephaniebuttermore@gmail.com
BUSINESS ONLY EMAIL: sbuttermore25@gmail.com
(I DO NOT DO SPONSORED VIDEOS SO DON'T EMAIL ME IF THAT'S WHAT YOU WANT!!!)
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FAQs ▹

1.What is your ethnicity?
‣ Mom is Thai and Dad is Canadian..Eh?
2. How tall are you?
‣ 5'4"(and a half 🙃)
3. How old are you?
‣ 29
3. What are you researching?
‣ Watch my PhD Day in the life video ▹ bit.ly/dayasaphd
4. Is Jeff my boyfriend?
‣ Duh
5. Is that your real hair?
‣ Yes
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AYOOO!! My name is Stephanie Buttermore and in a few words I am a fitness enthusiast but a scientist at heart!

Just obtained my Ph.D. in pathology and cell biology with a research focus on the molecular mechanisms that drive ovarian cancer progression. Hope you stick around! xoxo
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FTC: This video is NOT sponsored.
How I Eat After Being “All In” for 8 Months (Full Day of Eating)What Gaining Weight Taught Me About Growing Glutes (The Truth)How I Stay on Track On Vacation | At-Home/Hotel Glutes & Abs Workout + Diet TipsUnderstanding Your Hormones For Fat Loss & Muscle | The Womens Series Ep. 2What I Eat Pre & Post Workout (Meal Ideas & Nutrition Science)I Did My First Cheat Day Again (How Many Calories Now?)How To Do A Minicut 101: Tighten Up Without A Long Diet5 Gym Mistakes You Should Avoid For Faster ResultsDo Your Genes Make You FAT? | Is there a FAT gene?The Fundamentals of Training (Q&A) | Understanding the BasicsBACK TO BASICS | The Fundamentals of Nutrition (Q&A)How to Offset a Cheat Meal | What Did I Do AFTER the Pizookie Challenge?

How I Eat After Being “All In” for 8 Months (Full Day of Eating) @StephanieButtermore

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