Stephanie Buttermore | What Gaining Weight Taught Me About Growing Glutes (The Truth) @StephanieButtermore | Uploaded January 2020 | Updated October 2024, 2 hours ago.
If you want daily updates, follow me on IG▹ (I literally show you EVERYTHING I'm up to)
▹IG‣ @stephanie_buttermore
▹ FOOD IG! ‣@StephsHollowLeg
___________________
⏰ TIMESTAMPS ⏰
Quick House Tour: 1:38
My Thoughts on glutes and gaining weight: 3:23
Measurements: 5:27
Workout: 6:27
Huge thank you to Florida Extreme Fitness Center for letting me film!! floridaextremefitnesscenter.com
(Best gym in Jacksonville)
___________________
PROGRAMS▹ 🎉ALL PROGRAMS 50% OFF FOR NEW YEARS 🎉
(ends 1/6 midnight est)
Workout from video:
📒Women's Optimization Program (difficulty 4)
▹stephaniebuttermore.com/womens-optimization-program
🏋️♀️Beginner to Intermediate 🏋️♀️
Women's Foundation Program
📒stephaniebuttermore.com/womens-foundation-program
🏋️♀️Intermediate to Advanced Lifters🏋️♀️
Women's Specialization Program (difficulty 3)
📒stephaniebuttermore.com/womens-specialization-program
___________________
*Recommended Videos*
▹2019| The Year I gained Weight ▹ youtu.be/MFLgR64eg2Q
▹I Ate 5,000 Calories Every Day For A Month▹ youtu.be/CxLvcaxb5Fw
▹ALL IN AFTERMATH (4 Months All In)▹ youtu.be/QfmHGRLyUnY
___________________
BEST PROTEIN OF ALL TIME
Discount Code: STEPH
Cake Pop 🍰🍡▹ pescience.com/collections/protein/products/select-protein?variant=28668120399947
___________________
SHOP MY MERCH! 👚stephaniebuttermoreshop.com
🔬🧬Portion of all proceeds donated to the Cancer Research Institute
🧵🌱Made with: Upcycled & Organic Fabric
🌲1 Tree Planted With Every Sale
🇺🇸Made in the USA
🙅🏻No Sweatshops
🐰No Animal Cruelty
🌎Worldwide Shipping
___________________
SCALE I USE▹
▹ Body Analyzer 60% off code [sbuttermore] link: vpwow.com/sbuttermore
TRACKS:
✔Weight
✔% Body Fat
✔Muscle Mass
✔Bone Density
✔Water Weight
-------------------------------
MUSIC ▹
‣Epidemic Sound
-------------------------------
CONTACT ME ▹
PROGRAM QUESTIONS: stephaniebuttermore@gmail.com
BUSINESS ONLY EMAIL: sbuttermore25@gmail.com
(I DO NOT DO SPONSORED VIDEOS SO DON'T EMAIL ME IF THAT'S WHAT YOU WANT!!!)
-------------------------------
FAQs ▹
1.What is your ethnicity?
‣ Mom is Thai and Dad is Canadian..Eh?
2. How tall are you?
‣ 5'4"(and a half 🙃)
3. How old are you?
‣ 29
3. What are you researching?
‣ Watch my PhD Day in the life video ▹ bit.ly/dayasaphd
4. Is Jeff my boyfriend?
‣ Duh
5. Is that your real hair?
‣ Yes
___
AYOOO!! My name is Stephanie Buttermore and in a few words I am a fitness enthusiast but a scientist at heart!
Just obtained my Ph.D. in pathology and cell biology with a research focus on the molecular mechanisms that drive ovarian cancer progression. Hope you stick around! xoxo
___
FTC: This video is NOT sponsored. Some links might be affiliate links where I make a small commission but it does not cost you anything.
If you want daily updates, follow me on IG▹ (I literally show you EVERYTHING I'm up to)
▹IG‣ @stephanie_buttermore
▹ FOOD IG! ‣@StephsHollowLeg
___________________
⏰ TIMESTAMPS ⏰
Quick House Tour: 1:38
My Thoughts on glutes and gaining weight: 3:23
Measurements: 5:27
Workout: 6:27
Huge thank you to Florida Extreme Fitness Center for letting me film!! floridaextremefitnesscenter.com
(Best gym in Jacksonville)
___________________
PROGRAMS▹ 🎉ALL PROGRAMS 50% OFF FOR NEW YEARS 🎉
(ends 1/6 midnight est)
Workout from video:
📒Women's Optimization Program (difficulty 4)
▹stephaniebuttermore.com/womens-optimization-program
🏋️♀️Beginner to Intermediate 🏋️♀️
Women's Foundation Program
📒stephaniebuttermore.com/womens-foundation-program
🏋️♀️Intermediate to Advanced Lifters🏋️♀️
Women's Specialization Program (difficulty 3)
📒stephaniebuttermore.com/womens-specialization-program
___________________
*Recommended Videos*
▹2019| The Year I gained Weight ▹ youtu.be/MFLgR64eg2Q
▹I Ate 5,000 Calories Every Day For A Month▹ youtu.be/CxLvcaxb5Fw
▹ALL IN AFTERMATH (4 Months All In)▹ youtu.be/QfmHGRLyUnY
___________________
BEST PROTEIN OF ALL TIME
Discount Code: STEPH
Cake Pop 🍰🍡▹ pescience.com/collections/protein/products/select-protein?variant=28668120399947
___________________
SHOP MY MERCH! 👚stephaniebuttermoreshop.com
🔬🧬Portion of all proceeds donated to the Cancer Research Institute
🧵🌱Made with: Upcycled & Organic Fabric
🌲1 Tree Planted With Every Sale
🇺🇸Made in the USA
🙅🏻No Sweatshops
🐰No Animal Cruelty
🌎Worldwide Shipping
___________________
SCALE I USE▹
▹ Body Analyzer 60% off code [sbuttermore] link: vpwow.com/sbuttermore
TRACKS:
✔Weight
✔% Body Fat
✔Muscle Mass
✔Bone Density
✔Water Weight
-------------------------------
MUSIC ▹
‣Epidemic Sound
-------------------------------
CONTACT ME ▹
PROGRAM QUESTIONS: stephaniebuttermore@gmail.com
BUSINESS ONLY EMAIL: sbuttermore25@gmail.com
(I DO NOT DO SPONSORED VIDEOS SO DON'T EMAIL ME IF THAT'S WHAT YOU WANT!!!)
-------------------------------
FAQs ▹
1.What is your ethnicity?
‣ Mom is Thai and Dad is Canadian..Eh?
2. How tall are you?
‣ 5'4"(and a half 🙃)
3. How old are you?
‣ 29
3. What are you researching?
‣ Watch my PhD Day in the life video ▹ bit.ly/dayasaphd
4. Is Jeff my boyfriend?
‣ Duh
5. Is that your real hair?
‣ Yes
___
AYOOO!! My name is Stephanie Buttermore and in a few words I am a fitness enthusiast but a scientist at heart!
Just obtained my Ph.D. in pathology and cell biology with a research focus on the molecular mechanisms that drive ovarian cancer progression. Hope you stick around! xoxo
___
FTC: This video is NOT sponsored. Some links might be affiliate links where I make a small commission but it does not cost you anything.
