Uploaded May 2021 | Updated September 2026, 2 weeks ago
Have you ever done a sixty minute all out effort? This would be your REAL FTP! Functional Threshold Power is the power number you can (theoretically) hold for one hour. So the most accurate test to find out your FTP is by going all out for one hour and see what you got! But how hard is that? In this video I'm doing a 60 minute all out test to see how much fitness I lost over 3 months without proper training.
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►Book a clinic with me: 👉 Beginner clinic: bit.ly/3gwSkkO
►Book a clinic with me:👉 Pro/Advanced clinic: bit.ly/30wp2NU
► Athletic Greens: athleticgreens.com/jasper
Follow me on social media:
►BECOME A PATRON: patreon.com/jasperverkuijl
►RIDE ON STRAVA | strava.com/athletes/793685
►STRAVA ACCOUNT | goo.gl/F4kuY3
►INSTAGRAM | instagram.com/jasperverkuijl
►FACEBOOK | facebook.com/jasperverkuijl
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Business inquiries (only): jasperverkuijl@gmail.com
Frequently asked Questions, and Answers!: youtube.com/playlist?list=PLycLKy0e3ag6Cs8yBQN9ZJZUF5Tjx0WM5
Other questions: comment on latest Q&A video!!
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If you like my content, support this channel via Paypal: paypal.me/jasperverkuijl
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Have you ever done a sixty minute all out effort? This would be your REAL FTP! Functional Threshold Power is the power number you can (theoretically) hold for one hour. So the most accurate test to find out your FTP is by going all out for one hour and see what you got! But how hard is that? In this video I'm doing a 60 minute all out test to see how much fitness I lost over 3 months without proper training.
► Cycling Fanatics Cycling KIT! 👉 bit.ly/2MWFimr
► SIROKO CYCLING KIT 10% EXTRA OFF, 👉 srko.co/verkuijl
► SIROKO SUNGLASSES 10% EXTRA OFF, 👉 srko.co/verkuijl
► NAROO Mask 10% discount use coupon ''jasper2021'': 👉 bit.ly/Naroodiscount
► Insta360 Camera: insta360.com/sal/one_r?insrc=INR47RE
►Training plan by Robic, use code ''JASPER'' 👉 robic-cycling.com/training-plan
► Discount at Veloguide: 👉veloguide.com/jasper
► 20% SPARK WHEELWORKS WHEELS: Put in ''Jasper Verkuijl'' at the ambassador referral option in the ''Full custom'' tab! 👉 bit.ly/2XvWxhk
► Find the Music I use here!:👉 epidemicsound.com/referral/xnom8y
►Book a clinic with me: 👉 Beginner clinic: bit.ly/3gwSkkO
►Book a clinic with me:👉 Pro/Advanced clinic: bit.ly/30wp2NU
► Athletic Greens: athleticgreens.com/jasper
Follow me on social media:
►BECOME A PATRON: patreon.com/jasperverkuijl
►RIDE ON STRAVA | strava.com/athletes/793685
►STRAVA ACCOUNT | goo.gl/F4kuY3
►INSTAGRAM | instagram.com/jasperverkuijl
►FACEBOOK | facebook.com/jasperverkuijl
-----------------------------------------------------------------------------------------------
SUBSCRIBE to my channel! It's FREE: ---► bit.ly/3365JJ5
Business inquiries (only): jasperverkuijl@gmail.com
Frequently asked Questions, and Answers!: youtube.com/playlist?list=PLycLKy0e3ag6Cs8yBQN9ZJZUF5Tjx0WM5
Other questions: comment on latest Q&A video!!
----------------------------------------------------------------------------------------------------------------
If you like my content, support this channel via Paypal: paypal.me/jasperverkuijl
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