The Proof with Simon Hill | How Does Poetry Help with Mental Health? | IN-Q | The Proof Clips EP #314 @TheProofWithSimonHill | Uploaded June 2024 | Updated October 2024, 45 minutes ago.
IN-Q, an acclaimed poet, joins Simon Hill to discuss how embracing vulnerability through poetry can break down emotional barriers, especially for men. They explore how creative expression can foster resilience, challenge societal expectations, and lead to more authentic connections.

Discover:

• How poetry promotes self-awareness and emotional growth
• The impact of environment on shaping our emotional boundaries
• Why vulnerability is a strength, not a weakness

Join the conversation on the transformative power of poetry for mental health and well-being.

Stream the full episode on YouTube: youtu.be/OUevpRcBE10
Or listen on your favourite podcasting platform: theproof.com/using-the-written-word-to-improve-mental-health-inq

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