How Does Play Boost Endorphins? @TheStevenKotler
How Does Play Boost Endorphins?  @TheStevenKotler
Uploaded July 2023 | Updated September 2026, 1 hour ago
Did you know that play can be a powerful painkiller?

When we play, our brains release endorphins, which are natural painkillers that are up to 100 times more potent than morphine. This is why play can be so effective at reducing pain and improving mood.

In fact, play has been shown to be effective in treating a variety of conditions, including chronic pain, anxiety, and depression. It can also help to improve cognitive function and boost the immune system.

So next time you're feeling down or in pain, try to find a way to play. It just might help you feel better.

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Steven Kotler |

How Does Play Boost Endorphins?

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