Uploaded February 2026 | Updated September 2026, 2 hours ago
How do we increase the sense of hope inside of us?
Hope (الرجاء) is about holding on to the belief that Allah is near, responsive, and generous beyond what we imagine. Sometimes, we’re asked to walk toward the light. And in that walk, Allah meets us with His mercy.
In Episode 2, Dr. Abdallah Rothman, Founder and Clinical Director of Dar al-Shifaa, guides us through the emotional landscape of the heart in search of hope, drawing from revelation, Islamic psychology, and the rich scholarly tradition of our faith.
Learn more about Dar al-Shifaa here: dar-al-shifaa.com
Dar al-Shifaa Instagram: instagram.com/daralshifaa_wellbeing
At Maristan, we believe emotional awareness is part of spiritual growth. This Ramadan, join us as we rediscover the wisdom within our emotions and learn how to transform them through faith and reflection.
While this series explores the inner life of the heart, Maristan continues to expand its commitment to prevention through education. This Ramadan, we are raising $200,000 to develop and deliver four nationwide trainings rooted in Islamic psychology and informed by research from the Stanford Muslim Mental Health & Psychology Lab. These trainings strengthen the newly launched Maristan Academy and equip our communities with knowledge, clarity, and resilience.
Support this work and give your sadaqah here: bit.ly/ramadan-fundraiser26
🔔 Subscribe to follow the full Maristan Ramadan Series 2026 and turn on notifications so you do not miss an episode!
#Maristan
#Ramadan2026
#FeelToHeal
#IslamicPsychology
#Fear
How do we increase the sense of hope inside of us?
Hope (الرجاء) is about holding on to the belief that Allah is near, responsive, and generous beyond what we imagine. Sometimes, we’re asked to walk toward the light. And in that walk, Allah meets us with His mercy.
In Episode 2, Dr. Abdallah Rothman, Founder and Clinical Director of Dar al-Shifaa, guides us through the emotional landscape of the heart in search of hope, drawing from revelation, Islamic psychology, and the rich scholarly tradition of our faith.
Learn more about Dar al-Shifaa here: dar-al-shifaa.com
Dar al-Shifaa Instagram: instagram.com/daralshifaa_wellbeing
At Maristan, we believe emotional awareness is part of spiritual growth. This Ramadan, join us as we rediscover the wisdom within our emotions and learn how to transform them through faith and reflection.
While this series explores the inner life of the heart, Maristan continues to expand its commitment to prevention through education. This Ramadan, we are raising $200,000 to develop and deliver four nationwide trainings rooted in Islamic psychology and informed by research from the Stanford Muslim Mental Health & Psychology Lab. These trainings strengthen the newly launched Maristan Academy and equip our communities with knowledge, clarity, and resilience.
Support this work and give your sadaqah here: bit.ly/ramadan-fundraiser26
🔔 Subscribe to follow the full Maristan Ramadan Series 2026 and turn on notifications so you do not miss an episode!
#Maristan
#Ramadan2026
#FeelToHeal
#IslamicPsychology
#Fear





![Unspoken: The Conversation We Dont Have [EPISODE 1] | A Suicide Awareness Month Series
Would you know what to say if your child told you, I just want to disappear?
Its one of the moments parents fear most because theyre terrified of getting it wrong.
Theres a myth we need to unlearn: many believe that asking someone directly about suicide might plant the idea in their mind, when in reality, that question is often what opens the door for someone to finally be honest.
In this episode of Unspoken: The Conversation We Dont Have, Maristan Clinician Sister Tehseen Khan, LCSW, walks us through how to recognize the shifts in behavior that often precede a crisis, how to ask the harder questions with compassion instead of fear, and how to hold space for our children when they need it most.
This Suicide Prevention Month, were starting the series at home, since its often the place where our children first decide whether its safe to say what theyre really feeling. 🤍
Are you or someone you know struggling? Help is available.
Naseeha Mental Health (USA, CAN): Call 1 (866) 627-3342 | Muslim helpline | Available 24/7 in English, see website for specific language and gender availability www.naseeha.org
988 Suicide and Crisis Lifeline (USA): Call or text 988, live chat on website | Services available in English, Spanish and for Deaf/HoH
All are free and confidential, available 24/7. See bio for more resources and info on our California clinic. Unspoken: The Conversation We Dont Have [EPISODE 1] | A Suicide Awareness Month Series](https://i.ytimg.com/vi/K_uYfUGHkdk/mqdefault.jpg)




![How the Prophet Muhammad ﷺ Expressed the Worth of All People
Allah ﷻ says in the Qur’an:
“So compete with one another in doing good. Wherever you are, Allah will bring you all together for judgment. Surely Allah is Most Capable of everything.” [2:148]
Watch to learn more about the importance of good deeds in cultivating our worth under the Gaze of Allah ﷻ.
Jumu’ah Mubarakah 🤲
#DEI #DEIMentalHealth #Jummah #Hadith #Quran How the Prophet Muhammad ﷺ Expressed the Worth of All People](https://i.ytimg.com/vi/L1cogqQsEnA/mqdefault.jpg)