Sukie Baxter | How Do I Get A Better Seat For Dressage? | Horse Riding Position @SukieBaxter | Uploaded April 2020 | Updated October 2024, 1 hour ago.
► Watch Next: Why Your Anxiety Isn't Going Away: youtu.be/jmTvJlBQhU0
Are you wondering how to get a better seat for horse riding?
Whether. you struggle with back pain while riding or find that you sit off to one side, this simple exercise that you can do OFF the horse will help you improve your balance in the saddle.
This exercise to improve your seat wis great for dressage riders, eventing, show jumping, reining, cutting and any other sport horse discipline.
In fact, this will even help you get back pain relief if you're not an equestrian!
I've used this exercise with people who work at a computer all day to fix posture and relieve pain. It's super effective!
Watch the video and leave me a comment to let me know how this exercise helped you.
Note: this content is for informational purposes only and is not intended as medical advice, or as a substitute for the medical advice of a physician.
-- Links--
(When available, we use affiliate links and may earn a commission!)
Mentioned In This Video:
► Wobble Board wholebodyrevolution.com/n9p6 (Amazon)
**NOTE** I recommend the 20" sized wobble board for this exercise!
Resources:
► Get instant access to the Pain Free At Any Age Course (free course): wholebodyrevolution.com/pfaaa
► Join 19,484+ professionals reading my weekly newsletter: wholebodyrevolution.com/reboot
► Download The No More Tight Muscles Guide: wholebodyrevolution.com/freeguide
► Find my favorite tools to rewire yourself for greater health, happiness and success here: wholebodyrevolution.com/resources
Affiliate links used where possible!
Recommended Videos:
► How To Fix Rib Pain With Self Myofascial Release youtu.be/fdnXefXv2zE
► Neck Pain Relief With A Simple Stretch youtu.be/6xdmhpoah0M
Timestamps:
0:00 How To Get A Better Seat For Horse Riding
1:08 Balance Equipment To Improve Your Horse Riding Position
1:40 Exercise To Improve Your Horse Riding Position -- Set Up
2:07 Exercise To Improve Your Horse Riding Position -- Core Stability
4:00 How Rider Balance Affects Your Horse's Performance
4:19 Exercise to Improve Your Horse Riding Position -- Hip And Spine Mobility
5:13 Benefits of Better Balance For Horse Riding Performance
#HorseRidingPostureExercises #CoreExercisesForHorseRiding #EquestrianPosture #SukieBaxter
DISCLOSURE: This video description may include affiliate links. I often review or link to products & services that I find useful and recommend to help you along your journey. Wherever possible, I use affiliate referral links, which means that if you click one of the links in this video or description and make a purchase, I may receive a small commission or other compensation.
I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program. As an Amazon Associate, I earn from qualifying purchases.
Read our complete Disclosure at: bit.ly/3mrpOmS
MEDICAL DISCLAIMER: This content (the video, description, links, and comments) cannot and does not contain medical/health advice. The medical/health information is provided for general informational and educational purposes only and is not a substitute for professional advice. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical/health advice. THE USE OR RELIANCE OF ANY INFORMATION CONTAINED IN THIS CONTENT IS SOLELY AT YOUR OWN RISK. Read our full YouTube Disclaimer at: bit.ly/3nry9Z5
► Watch Next: Why Your Anxiety Isn't Going Away: youtu.be/jmTvJlBQhU0
Are you wondering how to get a better seat for horse riding?
Whether. you struggle with back pain while riding or find that you sit off to one side, this simple exercise that you can do OFF the horse will help you improve your balance in the saddle.
This exercise to improve your seat wis great for dressage riders, eventing, show jumping, reining, cutting and any other sport horse discipline.
In fact, this will even help you get back pain relief if you're not an equestrian!
I've used this exercise with people who work at a computer all day to fix posture and relieve pain. It's super effective!
Watch the video and leave me a comment to let me know how this exercise helped you.
Note: this content is for informational purposes only and is not intended as medical advice, or as a substitute for the medical advice of a physician.
-- Links--
(When available, we use affiliate links and may earn a commission!)
Mentioned In This Video:
► Wobble Board wholebodyrevolution.com/n9p6 (Amazon)
**NOTE** I recommend the 20" sized wobble board for this exercise!
Resources:
► Get instant access to the Pain Free At Any Age Course (free course): wholebodyrevolution.com/pfaaa
► Join 19,484+ professionals reading my weekly newsletter: wholebodyrevolution.com/reboot
► Download The No More Tight Muscles Guide: wholebodyrevolution.com/freeguide
► Find my favorite tools to rewire yourself for greater health, happiness and success here: wholebodyrevolution.com/resources
Affiliate links used where possible!
Recommended Videos:
► How To Fix Rib Pain With Self Myofascial Release youtu.be/fdnXefXv2zE
► Neck Pain Relief With A Simple Stretch youtu.be/6xdmhpoah0M
Timestamps:
0:00 How To Get A Better Seat For Horse Riding
1:08 Balance Equipment To Improve Your Horse Riding Position
1:40 Exercise To Improve Your Horse Riding Position -- Set Up
2:07 Exercise To Improve Your Horse Riding Position -- Core Stability
4:00 How Rider Balance Affects Your Horse's Performance
4:19 Exercise to Improve Your Horse Riding Position -- Hip And Spine Mobility
5:13 Benefits of Better Balance For Horse Riding Performance
#HorseRidingPostureExercises #CoreExercisesForHorseRiding #EquestrianPosture #SukieBaxter
DISCLOSURE: This video description may include affiliate links. I often review or link to products & services that I find useful and recommend to help you along your journey. Wherever possible, I use affiliate referral links, which means that if you click one of the links in this video or description and make a purchase, I may receive a small commission or other compensation.
I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program. As an Amazon Associate, I earn from qualifying purchases.
Read our complete Disclosure at: bit.ly/3mrpOmS
MEDICAL DISCLAIMER: This content (the video, description, links, and comments) cannot and does not contain medical/health advice. The medical/health information is provided for general informational and educational purposes only and is not a substitute for professional advice. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical/health advice. THE USE OR RELIANCE OF ANY INFORMATION CONTAINED IN THIS CONTENT IS SOLELY AT YOUR OWN RISK. Read our full YouTube Disclaimer at: bit.ly/3nry9Z5
