Uploaded August 2026 | Updated September 2026, 2 weeks ago
Learn the foundations: timfletcher.ca/evergreen
Enhance your healing: timfletcher.ca/aligncourses
Immerse yourself in recovery: timfletcher.ca/lift-online-learning
Join our Community! bit.ly/join-the-community-tf
🎧Watch or listen to the Time With Tim Podcast: youtube.com/@TimeWithTimPodcast
Find us on Instagram, Tiktok, Facebook and more here: https://linktr.ee/Tim_Fletcher
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0:00 - Why the Fear of Losing Control Feels Like the End of the World
0:33 - The 3 Root Fears of Control: Hurt, Shame, and Trust
1:40 - The Control Lie: Managing the Outer World to Soothe the Inner World
2:41 - How Childhood Helplessness Creates a Need for Power
3:40 - Scenarios That Build Control Issues: Over-Parenting and Manipulation
5:47 - Power as a Shield Against Abuse
7:08 - The High Cost: Why Control Fails in Adulthood
8:06 - How to Start Letting Go: Safe People and Internal Healing
────────────
Tim Fletcher is not a doctor or licensed therapist; he is a counsellor in Canada and has worked with people with Complex Trauma and Addiction for decades. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment.
#complextrauma #timfletcher #mentalhealth
Learn the foundations: timfletcher.ca/evergreen
Enhance your healing: timfletcher.ca/aligncourses
Immerse yourself in recovery: timfletcher.ca/lift-online-learning
Join our Community! bit.ly/join-the-community-tf
🎧Watch or listen to the Time With Tim Podcast: youtube.com/@TimeWithTimPodcast
Find us on Instagram, Tiktok, Facebook and more here: https://linktr.ee/Tim_Fletcher
────────────
0:00 - Why the Fear of Losing Control Feels Like the End of the World
0:33 - The 3 Root Fears of Control: Hurt, Shame, and Trust
1:40 - The Control Lie: Managing the Outer World to Soothe the Inner World
2:41 - How Childhood Helplessness Creates a Need for Power
3:40 - Scenarios That Build Control Issues: Over-Parenting and Manipulation
5:47 - Power as a Shield Against Abuse
7:08 - The High Cost: Why Control Fails in Adulthood
8:06 - How to Start Letting Go: Safe People and Internal Healing
────────────
Tim Fletcher is not a doctor or licensed therapist; he is a counsellor in Canada and has worked with people with Complex Trauma and Addiction for decades. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment.
#complextrauma #timfletcher #mentalhealth
