Uploaded August 2026 | Updated September 2026, 1 week ago

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Imagine finally creating the perfect routine, only to wake up the next day wanting to do the exact opposite. For many autistic adults, routines can provide comfort and predictability, while demand avoidance can make those same routines suddenly feel restrictive. Living between those two experiences can be frustrating, but it does not mean you're inconsistent or failing, it is one of the many ways autism can shape how motivation, autonomy, and regulation work together.

More perspectives on autism and everyday autistic experiences are available on Mom On The Spectrum, including the full video here, youtube.com/watch?v=mBUWD4yUgJA&t=28s .

#adhd #autisticadults #autism #autismacceptance #neurodivergent #anxietyawareness