Uploaded April 2024 | Updated September 2026, 2 weeks ago
In this episode, I’m speaking with Michael Platt, MD, board-certified in internal medicine and author of Adrenaline Dominance, a fascinating take on the many ways that an overabundance of adrenaline can negatively affect your health.
🕒 Chapters:
00:00 - Intro
00:38 - Guest Introduction Dr. Michael Platt
02:22 - The most common symptoms of adrenaline dominance
13:12 - The link between adrenaline dominance and fatigue
14:14 - Testing for adrenaline dominance
23:38 - The root cause of increased adrenaline
34:00 - The problem with some types of progesterone
38:47 - The keys to fixing adrenaline dominance
45:48 - Brain health
Learn more about Dr. Platt's work here plattwellness.com
💻 RESOURCES MENTIONED IN THIS EPISODE:
▸ TheEnergyBlueprint.com
📌 Want even more tips? Subscribe to This Channel: youtube.com/channel/UCnQo6oCvS6YuvaablyMT_sw?sub_confirmation=1
📖 FREE guide to help boost your energy: theenergyblueprint.com/top-science-backed-supplements-for-energy-brain-and-mood
ABOUT ARI WHITTEN
===================
The Founder of The Energy Blueprint is Ari Whitten, M.S. He is the best-selling author of "The Ultimate Guide To Red Light Therapy, and Eat For Energy: How To Beat Fatigue, and Supercharge Your Mitochondria For All-Day Energy."
He’s a natural health expert who takes an evidence-based approach to human energy optimization.
He has a Bachelor of Science in Kinesiology, certifications from the National Academy of Sports Medicine as a Corrective Exercise Specialist and Performance Enhancement Specialist, has extensive graduate-level training in Clinical Psychology, and holds a Master of Science degree in Human Nutrition and Functional Medicine.
Ari is a tireless researcher who has obsessively devoted the last 25 years of his life to the pursuit of being on the cutting edge of the science on health and energy enhancement. He has deep expertise in mitochondrial health, circadian rhythm and sleep, nutrition, gut health, light therapies, fitness, and hormetic stress.
For the last 8 years, he’s been developing the most comprehensive program in the world on the science of overcoming fatigue and increasing energy — The Energy Blueprint. Over 10,000 people have completed his flagship program, and over 2 million people have gone through his free courses and masterclasses, frequently with life-transforming results.
✉️ Business inquiries: support@theenergyblueprint.com
🖥️ Website: TheEnergyBlueprint.com
__________
👉🏻 Did you enjoy this video? Please share your thoughts and opinions in the comments below - we love hearing from you! Also, I appreciate it when you share these videos with your friends who are interested in boosting their energy and feeling healthy again, without resorting to drugs.
#fatigue #chronicfatiguesyndrome #howtohavemoreenergy
In this episode, I’m speaking with Michael Platt, MD, board-certified in internal medicine and author of Adrenaline Dominance, a fascinating take on the many ways that an overabundance of adrenaline can negatively affect your health.
🕒 Chapters:
00:00 - Intro
00:38 - Guest Introduction Dr. Michael Platt
02:22 - The most common symptoms of adrenaline dominance
13:12 - The link between adrenaline dominance and fatigue
14:14 - Testing for adrenaline dominance
23:38 - The root cause of increased adrenaline
34:00 - The problem with some types of progesterone
38:47 - The keys to fixing adrenaline dominance
45:48 - Brain health
Learn more about Dr. Platt's work here plattwellness.com
💻 RESOURCES MENTIONED IN THIS EPISODE:
▸ TheEnergyBlueprint.com
📌 Want even more tips? Subscribe to This Channel: youtube.com/channel/UCnQo6oCvS6YuvaablyMT_sw?sub_confirmation=1
📖 FREE guide to help boost your energy: theenergyblueprint.com/top-science-backed-supplements-for-energy-brain-and-mood
ABOUT ARI WHITTEN
===================
The Founder of The Energy Blueprint is Ari Whitten, M.S. He is the best-selling author of "The Ultimate Guide To Red Light Therapy, and Eat For Energy: How To Beat Fatigue, and Supercharge Your Mitochondria For All-Day Energy."
He’s a natural health expert who takes an evidence-based approach to human energy optimization.
He has a Bachelor of Science in Kinesiology, certifications from the National Academy of Sports Medicine as a Corrective Exercise Specialist and Performance Enhancement Specialist, has extensive graduate-level training in Clinical Psychology, and holds a Master of Science degree in Human Nutrition and Functional Medicine.
Ari is a tireless researcher who has obsessively devoted the last 25 years of his life to the pursuit of being on the cutting edge of the science on health and energy enhancement. He has deep expertise in mitochondrial health, circadian rhythm and sleep, nutrition, gut health, light therapies, fitness, and hormetic stress.
For the last 8 years, he’s been developing the most comprehensive program in the world on the science of overcoming fatigue and increasing energy — The Energy Blueprint. Over 10,000 people have completed his flagship program, and over 2 million people have gone through his free courses and masterclasses, frequently with life-transforming results.
✉️ Business inquiries: support@theenergyblueprint.com
🖥️ Website: TheEnergyBlueprint.com
__________
👉🏻 Did you enjoy this video? Please share your thoughts and opinions in the comments below - we love hearing from you! Also, I appreciate it when you share these videos with your friends who are interested in boosting their energy and feeling healthy again, without resorting to drugs.
#fatigue #chronicfatiguesyndrome #howtohavemoreenergy
