Uploaded November 2015 | Updated September 2026, 40 minutes ago

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HOOP AWARDS LEVEL 1.A
Learn how to hoop like The Majorettes
JOIN US HERE: hoopermarket.com/products/team-majorette
Complete each level to earn your Majorette Badges and learn skills that will
set you up to be a hula hoop champion FACT.
THROW: Throw from a spin and catch on hand.
ARMS: Waist hoop whilst holding arms bent, straight and above head.
WALKING: Turn at walking pace around in a circle whilst waist hooping both directions!
TIP TOES: Waist hooping whilst standing on tip toes with eyes closed - 20 sec !
SQUAT: 5 deep squats whilst hooping on waist.
OPPOSITE: Waist hoop in the opposite direction for 1 minute
For questions or concerns about trick techniques email us at marawasmajorettes@gmail.com