Uploaded October 2011 | Updated September 2026, 3 weeks ago
These Stuffed Acorn Squash will make the perfect side dish for your Holiday Table! The combination of the savoriness of the stuffing mixed with the sweetness of the Acorn Squash equals perfection!
For more free healthy recipes, cooking tips and tutorials go to favediets.com
Go to my blogspot for the Full Recipe, Pictures and Nutritional Facts rockybarragan.blogspot.com
INGREDIENTS (Makes 2 Servings)
Acorn Squash - 1
Morningstar Sausage - 4 Links
Wheat Germ - 1/3 Cup
Cheese - 2 TBL
Chicken Broth - 1/4 Cup
Onion (Diced) - 1 Cup
Garlic (Minced) - 2 TBL
Sage (Fresh) - 1/8 Cup
Baby Spinach - 3 Cups
Olive Oil Spray
Salt to taste
Cut your Acorn Squash in half and remove seeds.
Spray down your Acorn Squash with Olive Oil Spray and sprinkle
with Sea Salt.
Place your Acorn Squash in a Baking Pan, that you've sprayed down with
Olive Spray, cut side down.
Into a 425 degree oven they go for 20 minutes.
Dice up your Onion and Sage.
Defrost your Morningstar Sausage in the microwave and chop up.
Once your Acornn Squash has been roasting for 20 minutes go ahead and flip them
over on the other side and pop them back in the oven for another 20 to 30 minutes
or until tender.
Meanwhile let's get that stuffing together!
Shoot down a pan with Oive Spray and heat.
Add in your Morningstar Sausage, Sage, Onion and Minced Garlic and cook until
Onion is translucent and soft.
Add your Chicken Broth and Fresh Spinach. Allow to cook until your Spinach
is wilted.
Now you can add your Wheat Germ.
Once your Acorn Squash is done time to stuff!
Top each half with a tablespoon of Cheese and back into the oven they go
until the cheese is melted. (approximately 4 minutes)
Serve and enjoy!
NUTRITIONAL FACTS
278 Calories
4 Fat
8 Fiber
8 Protein
52 Carb
4 Sugar
These Stuffed Acorn Squash will make the perfect side dish for your Holiday Table! The combination of the savoriness of the stuffing mixed with the sweetness of the Acorn Squash equals perfection!
For more free healthy recipes, cooking tips and tutorials go to favediets.com
Go to my blogspot for the Full Recipe, Pictures and Nutritional Facts rockybarragan.blogspot.com
INGREDIENTS (Makes 2 Servings)
Acorn Squash - 1
Morningstar Sausage - 4 Links
Wheat Germ - 1/3 Cup
Cheese - 2 TBL
Chicken Broth - 1/4 Cup
Onion (Diced) - 1 Cup
Garlic (Minced) - 2 TBL
Sage (Fresh) - 1/8 Cup
Baby Spinach - 3 Cups
Olive Oil Spray
Salt to taste
Cut your Acorn Squash in half and remove seeds.
Spray down your Acorn Squash with Olive Oil Spray and sprinkle
with Sea Salt.
Place your Acorn Squash in a Baking Pan, that you've sprayed down with
Olive Spray, cut side down.
Into a 425 degree oven they go for 20 minutes.
Dice up your Onion and Sage.
Defrost your Morningstar Sausage in the microwave and chop up.
Once your Acornn Squash has been roasting for 20 minutes go ahead and flip them
over on the other side and pop them back in the oven for another 20 to 30 minutes
or until tender.
Meanwhile let's get that stuffing together!
Shoot down a pan with Oive Spray and heat.
Add in your Morningstar Sausage, Sage, Onion and Minced Garlic and cook until
Onion is translucent and soft.
Add your Chicken Broth and Fresh Spinach. Allow to cook until your Spinach
is wilted.
Now you can add your Wheat Germ.
Once your Acorn Squash is done time to stuff!
Top each half with a tablespoon of Cheese and back into the oven they go
until the cheese is melted. (approximately 4 minutes)
Serve and enjoy!
NUTRITIONAL FACTS
278 Calories
4 Fat
8 Fiber
8 Protein
52 Carb
4 Sugar
