Uploaded July 2026 | Updated September 2026, 3 weeks ago

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More isn't always better when it comes to supplements. Aaron Deere explains how nutrient overload can happen when multiple products contain the same ingredients, with vitamin B6 being a common example. It's a reminder that understanding what you're taking through testing and personalized guidance is far more valuable than simply adding more supplements.

Full Episode on YouTube, Spotify and Apple Podcast. Link in the comment.

#LongevityTechnologyUnlocked #LongevityPodcast #AaronDeere #Supplements #PersonalizedNutrition #PreventiveMedicine #Healthspan #Longevity