Uploaded September 2024 | Updated September 2026, 12 hours ago
Beans are one of those wholesome foods we should all be including more often. I certainly do, either from dry beans or from cans when I’m short on time.
Today, I’m a little lazy, yes I get lazy too, so I’m using cans. You can use the beans you like. I used red beans, butter beans and borlotti beans. This Mediterranean salad is so tasty because it blends a variety of textures and bold Mediterranean flavours. It combines fresh ingredients like cherry tomatoes, olives, and feta for a burst of flavour. The olive oil and lemon juice dressing adds a zesty kick while boosting the salad’s antioxidant properties. It’s a perfect balance of taste and nutrition!
Three Bean Salad is not just a feast for the taste buds but also a healthy choice packed with protein and fibre from the beans, which support heart health and digestion.
So enjoy my tasty and healthy Mediterranean bean salad.
👉 Get this written recipe here: recipe30.com/three-bean-salad.html
▶ Check out my favourite kitchen tools here (affiliate): amazon.com/shop/recipe30
▶ Follow me on Instagram: instagram.com/recipe30
▶ Follow me on Facebook: facebook.com/recipe30
Want to mail me something?
Fan mail and products
MAILING ADDRESS:
RECIPE30
PO BOX 416
MOUNT MARTHA 3934
VICTORIA AUSTRALIA
Beans are one of those wholesome foods we should all be including more often. I certainly do, either from dry beans or from cans when I’m short on time.
Today, I’m a little lazy, yes I get lazy too, so I’m using cans. You can use the beans you like. I used red beans, butter beans and borlotti beans. This Mediterranean salad is so tasty because it blends a variety of textures and bold Mediterranean flavours. It combines fresh ingredients like cherry tomatoes, olives, and feta for a burst of flavour. The olive oil and lemon juice dressing adds a zesty kick while boosting the salad’s antioxidant properties. It’s a perfect balance of taste and nutrition!
Three Bean Salad is not just a feast for the taste buds but also a healthy choice packed with protein and fibre from the beans, which support heart health and digestion.
So enjoy my tasty and healthy Mediterranean bean salad.
👉 Get this written recipe here: recipe30.com/three-bean-salad.html
▶ Check out my favourite kitchen tools here (affiliate): amazon.com/shop/recipe30
▶ Follow me on Instagram: instagram.com/recipe30
▶ Follow me on Facebook: facebook.com/recipe30
Want to mail me something?
Fan mail and products
MAILING ADDRESS:
RECIPE30
PO BOX 416
MOUNT MARTHA 3934
VICTORIA AUSTRALIA
