Uploaded August 2026 | Updated September 2026, 2 weeks ago

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Packing a beach cooler? Registered dietitian Danielle Sanders from Yale New Haven Health joins CT Live with simple ways to keep your summer picnic safe, nutritious and delicious.

From choosing whole fruit instead of pre-cut fruit trays to swapping mayo-based options for hummus, Danielle shares smart beach snacks and food safety tips for hot summer days. Plus, learn how frozen water bottles, extra ice packs and the right cooler-packing strategy can help keep your food cold and your family hydrated.

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