Healing means realizing that the way you learned to soothe your pain was more harmful than healthy. @TimFletcher
Healing means realizing that the way you learned to soothe your pain was more harmful than healthy. @TimFletcher
Uploaded April 2026 | Updated September 2026, 2 weeks ago
Healing often means realizing that the ways you learned to soothe your pain were like drinking salt water when you were thirsty, and that healing begins by learning to meet your 12 Basic Needs in healthy ways.

✨ Only until tomorrow, Feb 25, 2026, the ALIGN With Your Needs course is over 93% off (that's $420 in savings). Get full lifetime access to the course and community for just $30.

Learn how to understand your unmet needs and how to build a solid foundation for Complex Trauma recovery.

🔗 Link in bio - or visit timfletcher.ca to get started.

#complextrauma #12basicneeds #cptsd #healingjourney #childhoodtrauma
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Tim Fletcher |

Healing means realizing that the way you learned to soothe your pain was more harmful than healthy.

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