Uploaded July 2026 | Updated September 2026, 2 weeks ago

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Finding people you can be fully yourself around, and becoming that kind of person for others, is one of the most healing things you can do.

The episode is titled, Healing from Parentification: Finding Your True Self.

I'm not a clinician, and what I say on this channel should not be taken as medical advice.

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Who Am I: I'm Forrest, the co-author of Resilient (amzn.to/3iXLerD) and host of the Being Well Podcast (apple.co/38ufGG0). I'm making videos focused on simplifying psychology, mental health, and personal growth.

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