Uploaded July 2025 | Updated September 2026, 2 weeks ago

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Unaw is a rare starch that is harvested from the Lumbia tree. 🌴 It’s a vital food source in Butuan that dates back during the war and today it lives on in traditional dishes like Palagsing, Kinabol, and Tinumpi.

More than just food, Unaw is part of our heritage that is rooted in survival but is now on the brink of disappearing from our tables. Watch the full video on our YouTube channel. 📺