Uploaded July 2026 | Updated September 2026, 1 week ago

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Contest prep isn't always glamorous, and sometimes the truth is hard to hear. In this episode, our hosts break down the tough realities of prep, sharing the hard pills to swallow that every competitor needs to understand. Expect honest conversations, practical advice, and the mindset shifts that separate successful athletes from everyone else.
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Coach Paul
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Youtube: youtube.com/paulrevelia

Coach Lexie
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Youtube: youtube.com/@lexiemaitland8984

Coach Evan
Instagram: instagram.com/evanjwells37

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