Tara Brach | Guided Meditation: Widening Rings of Being - Tara Brach @TaraBrach | Uploaded March 2024 | Updated October 2024, 10 hours ago.
Guided Meditation: Widening Rings of Being - Tara Brach

If we can recognize thoughts as thoughts, it becomes possible to open from virtual to living reality. This guided meditation guides us in awakening the senses and discovering the freedom—the awake space—of Being that is beyond the confines of thoughts.

Photo: Paul Van de Riet

Listen to the audio version via your favorite podcast app, or on Tara's website at tarabrach.com/meditation-rings-of-being-2

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