Uploaded March 2019 | Updated September 2026, 2 weeks ago
Enter your sleep pod, and grab a restorative 30 minute powernap with this brainwave entrainment audio. This works really well, especially with the alarm clock which fades in at the end! Powernaps are a natural way to give you a massive focus and concentration boost - in fact they've actually been proven to be more effective than coffee. If you've been relying on coffee to stay focused during the day, consider napping instead - it healthier, and you actually have an excuse to be lazy for a short while!
In addition to napping, consider replacing your coffee for other less caffeinated beverages such as Oolong tea, Yerba Mate and Green Tea. While they still contain caffeine, the buzz is more relaxed as opposed to the sudden onrush of nervous energy that standard coffee brings.
Please leave us a like and comment!
MP3 Download: brainwavehub.com/downloads/restorative-30-min-powernap
◢ SUBSCRIBE: For more brainwave entrainment audio and powernap music: bit.ly/2JxQWlH
Enter your sleep pod, and grab a restorative 30 minute powernap with this brainwave entrainment audio. This works really well, especially with the alarm clock which fades in at the end! Powernaps are a natural way to give you a massive focus and concentration boost - in fact they've actually been proven to be more effective than coffee. If you've been relying on coffee to stay focused during the day, consider napping instead - it healthier, and you actually have an excuse to be lazy for a short while!
In addition to napping, consider replacing your coffee for other less caffeinated beverages such as Oolong tea, Yerba Mate and Green Tea. While they still contain caffeine, the buzz is more relaxed as opposed to the sudden onrush of nervous energy that standard coffee brings.
Please leave us a like and comment!
MP3 Download: brainwavehub.com/downloads/restorative-30-min-powernap
◢ SUBSCRIBE: For more brainwave entrainment audio and powernap music: bit.ly/2JxQWlH
