Uploaded January 2018 | Updated September 2026, 1 hour ago
In this highlight video we shared many of the tools necessary to create an extraordinary workplace at Macerich, The premier, pure-play, high-end mall REIT in the country. Their team learned the extent to which investing in yourself, mind and body, not only shapes the way you interact with the outside world, it often reflects the opinion you have of yourself.
____________________________________________________________________
Connect with us:
Website: LukeKayyem.com
Facebook: facebook.com/luke.kayyem
Twitter: twitter.com/LukeKayyem
Instagram: instagram.com/lukekayyem
@masterlifestylecoach
"Live every day with purpose, passion, and positivity"
In this highlight video we shared many of the tools necessary to create an extraordinary workplace at Macerich, The premier, pure-play, high-end mall REIT in the country. Their team learned the extent to which investing in yourself, mind and body, not only shapes the way you interact with the outside world, it often reflects the opinion you have of yourself.
____________________________________________________________________
Connect with us:
Website: LukeKayyem.com
Facebook: facebook.com/luke.kayyem
Twitter: twitter.com/LukeKayyem
Instagram: instagram.com/lukekayyem
@masterlifestylecoach
"Live every day with purpose, passion, and positivity"








![Morning Activation and How to Create Personal Power
In this LIVE video, I go through a simple yet highly effective way to start the day and create PERSONAL POWER and CLARITY through what I can ACTIVATION.
Find some challenges and discomfort early in the day [Planned suffering] to activate your brain and body to work in unity.
* 4:00am one alarm [POWERFUL track] keep the cell phone in a different room, not next to your head or in the bedroom [wi-fi is killing us softly]
* Full glass of water [hydration] Alkaline when possible
* Few conscious breaths [awareness] ALIVE
* Brush teeth, opposite hand [brain stimulation]
* Go outside [fresh air, cool temperature]
* Sit on the ground or floor [grounded, connected]
* Silence [listening is key to learning]
* Meditation [powerful] use Head Space or a 3rd party app to begin.No more than fifteen minutes a day.
* Appreciation [gratitude for small is great for all]
* Visualize [see it before you can be it]
* Bulletproof Coffee, Green tea [Maca] or hot water with lemon
* Journal [thoughts, emotions, ideas, concepts]
* ACTIVE Reading [highlighter]
* Movement [exercise, walk, dogs, stretch, yoga]
* Kids wake up call | Breakfast | Lunches
* LEAD with LOVE
* 7:45 am Kids to school
* 8:00 am Sovereignty is complete, Welcome to the MATRIX | Time to plugin
*No news, T.V, phone, wi-fi, social media or distractions before I create **Classical music, Opera or morning words of inspiration or Motivation ONLY.
For more ways to WAKE UP on FIRE and WIN the DAY visit
www.LukeKayyem.com Morning Activation and How to Create Personal Power](https://i.ytimg.com/vi/us8o7kQ8Y88/mqdefault.jpg)

