Uploaded March 2021 | Updated September 2026, 1 hour ago
In this so-cal-based LIFESTYLE video, I share a day in the life of pure positive excitement and adventure traveling to Newport Beach during spring break 2021, to get ACTIVATED and INSPIRED through a series of MOVEMENTS and MINDSETS along Newport Beach and the beautiful Southern California Coast.
Along the journey, I am blessed to spend quality time with the people, places, and things in this world that bring me peace, love, and happiness. Moving our body on the beach, training our minds in the ocean, and getting tatted by the World Renown Artist Greg Pugh while cruising with the top down in a brand new 2021 Ford Mustang is a day I will never forget and I truly wish that it inspires you to SHOW UP, DONT QUIT and live your best life every step of the way.
Greg Pugh Tattoo
instagram.com/greg_pugh_tattooing
Cameron Hull Productions
instagram.com/_cameronhull_
To learn more visit...
https://linktr.ee/lukekayyem
In this so-cal-based LIFESTYLE video, I share a day in the life of pure positive excitement and adventure traveling to Newport Beach during spring break 2021, to get ACTIVATED and INSPIRED through a series of MOVEMENTS and MINDSETS along Newport Beach and the beautiful Southern California Coast.
Along the journey, I am blessed to spend quality time with the people, places, and things in this world that bring me peace, love, and happiness. Moving our body on the beach, training our minds in the ocean, and getting tatted by the World Renown Artist Greg Pugh while cruising with the top down in a brand new 2021 Ford Mustang is a day I will never forget and I truly wish that it inspires you to SHOW UP, DONT QUIT and live your best life every step of the way.
Greg Pugh Tattoo
instagram.com/greg_pugh_tattooing
Cameron Hull Productions
instagram.com/_cameronhull_
To learn more visit...
https://linktr.ee/lukekayyem


![Morning Activation and How to Create Personal Power
In this LIVE video, I go through a simple yet highly effective way to start the day and create PERSONAL POWER and CLARITY through what I can ACTIVATION.
Find some challenges and discomfort early in the day [Planned suffering] to activate your brain and body to work in unity.
* 4:00am one alarm [POWERFUL track] keep the cell phone in a different room, not next to your head or in the bedroom [wi-fi is killing us softly]
* Full glass of water [hydration] Alkaline when possible
* Few conscious breaths [awareness] ALIVE
* Brush teeth, opposite hand [brain stimulation]
* Go outside [fresh air, cool temperature]
* Sit on the ground or floor [grounded, connected]
* Silence [listening is key to learning]
* Meditation [powerful] use Head Space or a 3rd party app to begin.No more than fifteen minutes a day.
* Appreciation [gratitude for small is great for all]
* Visualize [see it before you can be it]
* Bulletproof Coffee, Green tea [Maca] or hot water with lemon
* Journal [thoughts, emotions, ideas, concepts]
* ACTIVE Reading [highlighter]
* Movement [exercise, walk, dogs, stretch, yoga]
* Kids wake up call | Breakfast | Lunches
* LEAD with LOVE
* 7:45 am Kids to school
* 8:00 am Sovereignty is complete, Welcome to the MATRIX | Time to plugin
*No news, T.V, phone, wi-fi, social media or distractions before I create **Classical music, Opera or morning words of inspiration or Motivation ONLY.
For more ways to WAKE UP on FIRE and WIN the DAY visit
www.LukeKayyem.com Morning Activation and How to Create Personal Power](https://i.ytimg.com/vi/us8o7kQ8Y88/mqdefault.jpg)







