Uploaded January 2025 | Updated September 2026, 1 week ago

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Jessie Inchauspé is a biochemist and bestselling author on a mission to improve our health. Her tips and hacks aim to help raise awareness about the effects of blood sugar on our day-to-day eating habits.

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Welcome to the 4Food YouTube channel featuring mouthwatering delights from Channel 4.

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Watch full episodes of Food Unwrapped on the playlist;
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