@beardthebestyoucanbe
@beardthebestyoucanbe
BeardTheBestYouCanBe Amir Zandinejad | Getting off the floor when you have good mobility #mobility #mobilitymatters #mobilitytraining @beardthebestyoucanbe | Uploaded July 2023 | Updated October 2024, 10 hours ago.
Getting off the floor when you have good mobility #mobility #mobilitymatters #mobilitytrainingMobility vs Flexibility?...This is NOT my mobility training!! #shorts #mobilitytrainingBasic stretching and mobility training are NOT the same!! #shortsWe were born to be mobile and athletic #shorts #mobility #mobilitytrainingEVERYONE can benefit from mobility training #shorts“How did you get your mobility?” #shorts #mobilitytraining #funnyScapula mobility exercises (CARs) #shorts #mobilitytrainingIf we lived how we train. #shortsMobility training improves your joint health!! #shorts #mobilitytrainingHow to do Scapula CARsDaily life is NOT 90 degree joint angles #shorts #mobility

Getting off the floor when you have good mobility #mobility #mobilitymatters #mobilitytraining @beardthebestyoucanbe

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