Getting healthy is not glamorous @SeattlesaphiresLowcarbWorld

Getting healthy is not glamorous @SeattlesaphiresLowcarbWorld

Uploaded January 2026 | Updated September 2026, 4 hours ago

mediterraneandiet #GastricBypass #grandmother #100poundsdown #healthjourney #seattlelife #retiredlifestyle

Getting healthy is not glamorous

It has been a rough few days, but I am staying strong

Back to Canada 🇨🇦 🍁

Changing it up and saying NO to meds

Update #3 | It was a great week

7/2/23 Winthrop | Lets go into town

Meal prep time

11/22/23 Consistency is the key

What I eat on #Kato #100poundsdown

WIEIAD | Doctors appointment

Getting strict | Eating with intentionality

Lets meal prep

Seattlesaphires Lowcarb World |

Getting healthy is not glamorous