Rowena Tsai | π Getting Back on Track For School, Life, Waking Up Early (Interactive Exercise) @rowena | Uploaded September 2018 | Updated October 2024, 1 hour ago.
Productivity: How to get back on track for school, work, life, or in my case, waking up early. Thank you Quip for sponsoring this video! The first 150 people will get 15% off their Quip electric toothbrush order: getquip.com/rowena π Donβt forget to check out the special edition RED brush!
β’β’β’
β [0:38] Reflect
Find me on Beauty Within's channel: bit.ly/2MGm54o
Red Shinola notebook rstyle.me/~aCric
β [2:48] Identify
Video: How to wake up early bit.ly/2rmUQmq
Article: How to 80/20 your life (Mark Manson) bit.ly/2pk63SM
β [3:43] Visualize
5-Minute Journal amzn.to/2Nm01Pm
Skincare:
β Krave Matcha Hemp Hydrating Clenaser
β Son & Park Beauty Water amzn.to/2MNTLk0
β Oz Naturals Vitamin C Serum amzn.to/2Q56yfX
β Innisfree Green Tea Seed Serum amzn.to/2PBFy7O
β Farmacy Dew It All eye cream amzn.to/2oKr7Ca
β Farmacy Honey Drop moisturizer amzn.to/2Q9gRzU
Quip toothbrush & paste: getquip.com/rowena
Book: Art of War amzn.to/2oIDEG1
Bed time teas:
β Mason jars amzn.to/2Q8qoXF
β Stainless steel straws amzn.to/2NQfQuW
β Water boiler amzn.to/2BK8KGE
β Mouthbreather cup rstyle.me/~aCrcN
β Roobios Chai tea amzn.to/2Q85s3a
β Vital Proteins beauty collagen amzn.to/2NjS1OR
β Vital Proteins collagen peptides amzn.to/2Q7m0bm
β Turmeric amzn.to/2oKNozK
β [7:47] Plan
β [8:23] Do
β’β’β’
If youβre at all curious:
β¨ My spiritual practice, Falun Dafa bit.ly/2z49zqz
β¨ If you're interested in reading more, start with this to get an understanding of what qigong entails bit.ly/2u8DXOC
β¨ The main text we read is Zhuan Falun* bit.ly/2t48xJP
*Best to read start to finish in the shortest time possible for the highest benefit.
β¨ If you want to learn more about Falun Dafa and qigong, check out local contacts in your area - there are practitioners globally and in most big enough-ish cities: bit.ly/2E0PL6S
β¨ My friend Chris over at China Uncensored made an incredibly informative video on what Falun Dafa is and why it's being persecuted in China (YT video): bit.ly/2CR9yZQ
β’β’β’
Equipment:
β¨ Camera: amzn.to/2khCf7V
β¨ Tripod: amzn.to/2sPRaIu
β¨ Edit: Final Cut Pro X
β’β’β’
Don't be a stranger β‘
β¨ Instagram: instagram.com/rowenatsai
β¨ Business: rowena@rowenatsai.com
β¨ π: rowenatsai@gmail.com
π Voice Hugs podcast:
β¨ Spotify open.spotify.com/show/5IlF8gTgHi8tf2hVDvd19e?si=f7c0a2f554114f3a&nd=1
β¨ Apple podcasts.apple.com/ca/podcast/voice-hugs/id1601536900
β³οΈ My favorite productivity app: try.sunsama.com/rowena
π¬ My favorite email app: superhuman.sjv.io/WD2jde
OUR NEW JEWELRY LINE w/ Ana Luisa: analuisa.pxf.io/c/2199166/1646421/17411
Productivity: How to get back on track for school, work, life, or in my case, waking up early. Thank you Quip for sponsoring this video! The first 150 people will get 15% off their Quip electric toothbrush order: getquip.com/rowena π Donβt forget to check out the special edition RED brush!
β’β’β’
β [0:38] Reflect
Find me on Beauty Within's channel: bit.ly/2MGm54o
Red Shinola notebook rstyle.me/~aCric
β [2:48] Identify
Video: How to wake up early bit.ly/2rmUQmq
Article: How to 80/20 your life (Mark Manson) bit.ly/2pk63SM
β [3:43] Visualize
5-Minute Journal amzn.to/2Nm01Pm
Skincare:
β Krave Matcha Hemp Hydrating Clenaser
β Son & Park Beauty Water amzn.to/2MNTLk0
β Oz Naturals Vitamin C Serum amzn.to/2Q56yfX
β Innisfree Green Tea Seed Serum amzn.to/2PBFy7O
β Farmacy Dew It All eye cream amzn.to/2oKr7Ca
β Farmacy Honey Drop moisturizer amzn.to/2Q9gRzU
Quip toothbrush & paste: getquip.com/rowena
Book: Art of War amzn.to/2oIDEG1
Bed time teas:
β Mason jars amzn.to/2Q8qoXF
β Stainless steel straws amzn.to/2NQfQuW
β Water boiler amzn.to/2BK8KGE
β Mouthbreather cup rstyle.me/~aCrcN
β Roobios Chai tea amzn.to/2Q85s3a
β Vital Proteins beauty collagen amzn.to/2NjS1OR
β Vital Proteins collagen peptides amzn.to/2Q7m0bm
β Turmeric amzn.to/2oKNozK
β [7:47] Plan
β [8:23] Do
β’β’β’
If youβre at all curious:
β¨ My spiritual practice, Falun Dafa bit.ly/2z49zqz
β¨ If you're interested in reading more, start with this to get an understanding of what qigong entails bit.ly/2u8DXOC
β¨ The main text we read is Zhuan Falun* bit.ly/2t48xJP
*Best to read start to finish in the shortest time possible for the highest benefit.
β¨ If you want to learn more about Falun Dafa and qigong, check out local contacts in your area - there are practitioners globally and in most big enough-ish cities: bit.ly/2E0PL6S
β¨ My friend Chris over at China Uncensored made an incredibly informative video on what Falun Dafa is and why it's being persecuted in China (YT video): bit.ly/2CR9yZQ
β’β’β’
Equipment:
β¨ Camera: amzn.to/2khCf7V
β¨ Tripod: amzn.to/2sPRaIu
β¨ Edit: Final Cut Pro X
β’β’β’
Don't be a stranger β‘
β¨ Instagram: instagram.com/rowenatsai
β¨ Business: rowena@rowenatsai.com
β¨ π: rowenatsai@gmail.com
π Voice Hugs podcast:
β¨ Spotify open.spotify.com/show/5IlF8gTgHi8tf2hVDvd19e?si=f7c0a2f554114f3a&nd=1
β¨ Apple podcasts.apple.com/ca/podcast/voice-hugs/id1601536900
β³οΈ My favorite productivity app: try.sunsama.com/rowena
π¬ My favorite email app: superhuman.sjv.io/WD2jde
OUR NEW JEWELRY LINE w/ Ana Luisa: analuisa.pxf.io/c/2199166/1646421/17411
