stlcolibrary | Gentle Ballet 10/16/2024 @stlcolibrary | Uploaded October 2024 | Updated October 2024, 15 hours ago.
Original air date of 10/16/2024. Presented by Vitality in Motion.
Through modified ballet exercises and stretches, exercise key muscle groups and develop better balance, posture, flexibility and general body conditioning with the support of a chair. Adults.
Original air date of 10/16/2024. Presented by Vitality in Motion.
Through modified ballet exercises and stretches, exercise key muscle groups and develop better balance, posture, flexibility and general body conditioning with the support of a chair. Adults.
