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stlcolibrary | Chair Yoga 09/11/2024 @stlcolibrary | Uploaded September 2024 | Updated October 2024, 15 hours ago.
Original air date of 09/11/2024. Presented by Vitality in Motion
With the support of a chair, practice yoga poses to relieve stress, increase strength and improve flexibility. Adults.
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Chair Yoga 09/11/2024 @stlcolibrary

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