stlcolibrary | Chair Yoga 08/14/2024 @stlcolibrary | Uploaded August 2024 | Updated October 2024, 15 hours ago.
Original air date of 08/14/2024. Presented by Vitality in Motion.
With the support of a chair, practice yoga poses to relieve stress, increase strength and improve flexibility.
Adults.
Original air date of 08/14/2024. Presented by Vitality in Motion.
With the support of a chair, practice yoga poses to relieve stress, increase strength and improve flexibility.
Adults.
