Uploaded October 2025 | Updated September 2026, 2 weeks ago
Your DNA reveals how you handle stress.
In this episode of the Muscle Intelligence Podcast, I sat down with Sam & Alex from @fitnessgenes to talk about how genetics influence your stress response.
We’re not all wired the same. Some men burn through cortisol quickly. Others stay in “fight or flight” far longer, and pay the price with fatigue, inflammation, and poor recovery.
By analyzing specific genetic variants tied to cortisol and adrenaline, we can pinpoint your unique stress profile, then build strategies to keep you calm, resilient, and high-performing under pressure.
🎧 Watch the full episode on YouTube!
Your DNA reveals how you handle stress.
In this episode of the Muscle Intelligence Podcast, I sat down with Sam & Alex from @fitnessgenes to talk about how genetics influence your stress response.
We’re not all wired the same. Some men burn through cortisol quickly. Others stay in “fight or flight” far longer, and pay the price with fatigue, inflammation, and poor recovery.
By analyzing specific genetic variants tied to cortisol and adrenaline, we can pinpoint your unique stress profile, then build strategies to keep you calm, resilient, and high-performing under pressure.
🎧 Watch the full episode on YouTube!
