Uploaded September 2023 | Updated September 2026, 8 hours ago
Welcome to the first of this new series of Full Moon Meditations and discover the Elemental Body within. In this first session, we dive in with the adaptable and flowing water element. Making up over 60% of our bodies, we will explore how the water within us connects to the water on Earth. We will also consider how to cultivate some of water's qualities, including flow, power, and depth, as we take care of ourselves and the natural world.
Welcome to the first of this new series of Full Moon Meditations and discover the Elemental Body within. In this first session, we dive in with the adaptable and flowing water element. Making up over 60% of our bodies, we will explore how the water within us connects to the water on Earth. We will also consider how to cultivate some of water's qualities, including flow, power, and depth, as we take care of ourselves and the natural world.










