Uploaded January 2017 | Updated September 2026, 1 hour ago

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PLEASE READ BELOW!

A typical day of eating for me while I slowly reverse diet out after the Bodybuilding.com Spokesmodel Search!

I follow a flexible dieting protocol, meaning that no foods are "good" or "bad" and I can eat anything in moderation. However, I do try to get the majority of my intake from whole, minimally processed foods because that makes me feel and perform best (:

**Please do not ask me what my macros are, as it is irrelevant-- macros are a very individual thing and what is right for one person usually won't be right for another! If you want to know what YOUR macros are, there are a lot of great free online calculators, and I will also be offering macro consultations on my website once it launches (:

THANK YOU FOR WATCHING! XOXO