Uploaded June 2017 | Updated September 2026, 1 hour ago

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SHOP MY FITNESS GUIDES HERE:
MarieWoldFitness.com/Coaching-Plans

FRIDAY: GRIND & BE GRATEFUL LAUNCH
[Follow @GrindAndBeGrateful on IG for updates!]

This vlog captured a few of my favorite moments from this weekend followed by some real talk (as always) about tracking macros when you're out to eat. Sometimes, ya gotta do what ya gotta do... sometimes you can say f*ck it 🙊 I share my tips for when, how and why to track your meals out and touch on the real meaning of "flexible dieting"/my IIFYM strategies.

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XOXO