Uploaded April 2018 | Updated September 2026, 1 hour ago

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In this video, I take you through a basic (but still KILLER) workout that will grow and shape your glutes aka booty!!
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🍑 How to hip thrust video: youtu.be/qFxTNOiQIAU
🍑 Fave booty exercises video: youtu.be/KNYIk6cEZxA
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