HOW TO: Do Hip Thrusts 🍑💥 Best Exercise For Glutes w/ Bret Contreras | Hip Thrust Exercise Demo Marie Wold 2026-09-29 | HOW TO: Do Hip Thrusts 🍑💥 Best Exercise For Glutes w/ Bret Contreras | Hip Thrust Exercise Demo
how Im making 2020 my year and YOU can too 💛 MINI HOUSE TOUR Marie Wold 2020-01-30 | 2020 is here and it's time to plan our glow up ✨ Thank you to Love Beauty and Planet for sponsoring this video and helping me share their cruelty-free and vegan products-- not only can we show ourselves a lil love, but also know that we're doing a little good for the planet too. Check out their products here: http://bit.ly/38tDfMy. In this vlog, I share my weekend with y'all, give you the first real look at our new house, and open up about my personal resolutions for the New Year 🙌🏼LET'S BE FRIENDS: 📸Instagram: @marieewold 🎙Podcast: The Grind & Be Grateful Podcast [available on iTunes, Spotify, Google Play, and all major podcast platforms] WORK WITH ME: 🌻Wellness: http://movenourishshine.com⚡️Business: http://bit.ly/gbgaccelerator
LIFE UPDATES: Buying a House + Training with My Ex-Boyfriend 😳lululemon Self-Care Review | AD Marie Wold 2019-12-18 | SO MUCH HAPPENING lately... we have a lot to catch up on 😅This video includes some new lululemon goodies, a workout, some healthy meal inspo, and of course, cute puppies 💛Enjoy! #thesweatlife #ad @lululemon @MagicLinksLET'S BE FRIENDS: 📸Instagram: @marieewold 🎙Podcast: The Grind & Be Grateful Podcast [available on iTunes, Spotify, Google Play, and all major podcast platforms] WORK WITH ME: 🌻Wellness: http://movenourishshine.com⚡️Business: http://bit.ly/gbgacceleratorTHE WORKOUT: After a proper warm-up + acclimation sets... 1) Barbell Deadlift 3x8-102) Barbell Overhead Press 3x8-10 3) Chest-Supported Incline Row 3x124) Pushup 3x12 5) Dumbbell Curl 3x12 6) Cable Crunch (but with a band) 3x12 SHOP THE LULULEMON PIECES I FEATURED: • Swiftly Tech Long Sleeve: go.magik.ly/ml/sxyt [TTS, size down if you want a snug fit]• Mapped Out Tight: go.magik.ly/ml/sxyy [runs small, size up]• Power Position Tight (sold out, this is similar): go.magik.ly/ml/sxyv [TTS]• Ebb to Train Bra: go.magik.ly/ml/sxza [TTS]• Back To Life Sport Bottle: go.magik.ly/ml/sxyw• Anti-Stink Deodorant in Aloe Lotus: go.magik.ly/ml/sxz5 [full + travel size]• Basic Balm: go.magik.ly/ml/sxzc• Anti-Stink Deodorant in Black Pepper Sandalwood: go.magik.ly/ml/sxzf [full + travel size]• No-Show Dry Shampoo: go.magik.ly/ml/sxzk [full + travel size]• Sweat Reset Face Moisturizer: go.magik.ly/ml/sxzo [on sale!]• Speed Up Cool Down Lotion: go.magik.ly/ml/sxzt [full + travel size] * FTC Disclaimer: Some links above are affiliate links from which I get a small commission, which does not affect you as a customer at all, but helps me keep on making videos for you guys! As always, all opinions are my own (:
I ATE LIKE TAYLOR SWIFT FOR A DAY 🤩🍔 (I had no idea she ate like this...) Marie Wold 2019-10-03 | I assumed she had a typical celebrity diet... I was wrong 😳 This is probably what most of them would call a "cheat day"! Click here 👉🏼 http://wearlively.com/MarieWold to get $10 off your first order from LIVELY! (Discount auto-applies at checkout) ✅ Get my FREE transformation checklist: http://bit.ly/thetransformationchecklist• LET'S BE FRIENDS • 📸@marieewold🎧The Grind & Be Grateful Podcast- iTunes: apple.co/2KYOIZS- Google Play: http://bit.ly/gbggoogleplay- The blog: http://grindandbegratefulpodcast.com📬 MY PO BOX:Marie WoldPO Box 91883Austin, TX 78709Hi, I'm Marie! I'm a 24 year-old ex fitness competitor turned wellness + self-love junkie. My mission in life is to teach women how to move, nourish, and shine so that they can live their best lives!A portion of this video is sponsored by LIVELY. As always, all opinions are my own (:
FALL TRY-ON HAUL: ACTIVEWEAR + CASUAL OUTFITS | The BEST Jeans, lululemon and More Marie Wold 2019-09-26 | Showing you guys some new goodies for fall + how I style each piece 💛 Shop through the links below! And huge thanks to lululemon for partnering with me on this video-🤩🙏🏼 #ad #lululemon #thesweatlife @lululemon @MagicLinks🔗 LINKS 🔗LULULEMON: • Camo Aligns: go.magik.ly/ml/qg1c (Size 8, true to size) • Tan Bra: go.magik.ly/ml/qg1f (Size 10, I size up in all lululemon bras) • Grey Tee: go.magik.ly/ml/qg1d (Size 6, size down if you don't want a very oversized fit) • New Align Style: go.magik.ly/ml/qg1i (Size 8, true to size) • Black leopard print bra: go.magik.ly/ml/qg1j (Size 10, I size up in all lululemon bras) • Long Sleeve : go.magik.ly/ml/qg1g (men's sizing, I exchanged for a small) • Rain Jacket: go.magik.ly/ml/qg1b (Size 8, true to size) • Backpack: go.magik.ly/ml/qg1e (I got it in "Sandlot", which is no longer available) • Water Bottle: go.magik.ly/ml/qg1k OTHER ITEMS: • Tunic dress: go.magik.ly/ml/qg1s (size medium, size down if between sizes) - Affordable option: go.magik.ly/ml/qg1x• Leopard skirt: go.magik.ly/ml/qg1u (size medium, size down if between sizes) • White graphic tee: go.magik.ly/ml/qg21 (size medium, true to size for oversized fit) • Yellow graphic tee: go.magik.ly/ml/qg24 (size medium, true to size for oversized fit) • White sweater: go.magik.ly/ml/qg25 (size medium, true to size for oversized fit) • Custom demin jackets: instagram.com/dimebackdenim• Black skinny jeans: go.magik.ly/ml/qg26 (size 30, but I need 29-- size down if you usually get gapping at the waist) • Mom jeans: go.magik.ly/ml/qg1p (Size 6, size down 1-2 sizes) - Instagram style inspo: instagram.com/kelclight + follow #midsizestyle• LET'S BE FRIENDS • 📸@marieewold🎧The Grind & Be Grateful Podcast- iTunes: apple.co/2KYOIZS- Google Play: http://bit.ly/gbggoogleplay- The blog: http://grindandbegratefulpodcast.com📬 MY PO BOX:Marie WoldPO Box 91883Austin, TX 78709Hi, I'm Marie! I'm a 24 year-old fitness competitor turned wellness + self-love junkie. My mission in life is to teach women how to move, nourish, and shine so that they can live their best lives!FTC Disclaimer: Some links above are affiliate links from which I get a small commission, which does not affect you as a customer at all, but helps me keep on making videos for you guys! As always, all opinions are my own (:
DAY IN MY LIFE: SUNDAY EDITION 🌟 Meal Prep + Plan with Me Marie Wold 2019-07-15 | So excited to share my Sunday with y'all! Click here 👉🏼 http://bit.ly/2IVqf7r to get $20 off your first four boxes from Home Chef, for a discount of $80 total using my coupon code MARIEW80 - the highest/best discount Home Chef has ever offered 🙌🏼 Hurry and get this offer while it lasts! 🥑FREE NUTRITION GUIDE: mariewold.com/whatieat• LET'S BE FRIENDS • 📸@marieewold🎧The Grind & Be Grateful Podcast- iTunes: apple.co/2KYOIZS- Google Play: http://bit.ly/gbggoogleplay- The blog: http://grindandbegratefulpodcast.com📬 MY PO BOX:Marie WoldPO Box 91883Austin, TX 78709Hi, I'm Marie! I'm a 24 year-old fitness competitor turned wellness + self-love junkie. My mission in life is to teach women how to move, nourish, and shine so that they can live their best lives!A portion of this video is sponsored by Home Chef. As always, all opinions are my own (:
MY NEW FITNESS GOALS 👏🏼 a week in my life VLOG Marie Wold 2019-07-09 | Are we really doing this? We're doing this. Hang out with me for a week + a physique update, goals update, and plans for leveling up my life ✨ A lil' background for any new friends: I spent 2 years doing back-to-back-to-back bikini competitions and pushing my body to the limit (10/10 do not recommend) and was diagnosed with Hashimoto's Thyroiditis a few months after I stopped competing. Since then, I have taken a lot of time to let me body chill + recover, but there is still a lot of work to be done to get things to where they need to be! 🍌 Smoothie recipe: youtu.be/efm27kkpkOA🥑FREE NUTRITION GUIDE: mariewold.com/whatieat• LET'S BE FRIENDS • 📸@marieewold🎧The Grind & Be Grateful Podcast- iTunes: apple.co/2KYOIZS- Google Play: http://bit.ly/gbggoogleplay- The blog: http://grindandbegratefulpodcast.com📬 MY PO BOX:Marie WoldPO Box 91883Austin, TX 78709Hi, I'm Marie! I'm a 24 year-old fitness competitor turned wellness + self-love junkie. My mission in life is to teach women how to move, nourish, and shine so that they can live their best lives!
Eating Only Recommended Serving Sizes for a Day 😓🍟 Full Day of Eating Marie Wold 2019-06-20 | Welp, this was a reality check 😐 I ate only recommended serving sizes of my usual foods for a full day and here's what happened! 👉🏼 Get 25% off your first order plus a 30-day *free* trial from Thrive Market at thrivemarket.com/mariewold💎Products featured: PEScience Vegan Select Protein: http://bit.ly/2CkfYzB [code: MARIE]🥑FREE NUTRITION GUIDE: mariewold.com/whatieat• LET'S BE FRIENDS • 📸@marieewold🎧The Grind & Be Grateful Podcast- iTunes: apple.co/2KYOIZS- Google Play: http://bit.ly/gbggoogleplay- The blog: http://grindandbegratefulpodcast.com📬 MY PO BOX:Marie WoldPO Box 91883Austin, TX 78709Hi, I'm Marie! I'm a 24 year-old fitness competitor turned wellness + self-love junkie. My mission in life is to teach women how to move, nourish, and shine so that they can live their best lives!
HEALTHY GROCERY HAUL + MEAL IDEAS 😍Trader Joes Favorites Marie Wold 2019-03-27 | Hello my beautiful sunflowers! I've missed you so much, and I'm excited to be back with a grocery haul for y'all ❤️ Be sure to watch all the way through for a sneaky giveaway 😉FREE NUTRITION GUIDE: http://mariewold.com/whatieat💎Products featured: PEScience Vegan Select Protein: http://bit.ly/2CkfYzB [code: MARIE] *affiliate code• LET'S BE FRIENDS • 📸@marieewold🎧The Grind & Be Grateful Podcast- iTunes: apple.co/2KYOIZS- Google Play: http://bit.ly/gbggoogleplay- The blog: http://grindandbegratefulpodcast.com📬 MY PO BOX:Marie WoldPO Box 91883Austin, TX 78709Hi, I'm Marie! I'm a 24 year-old fitness competitor turned wellness + self-love junkie. My mission in life is to teach women how to move, nourish, and shine so that they can confidently live their best lives 🌻
I ATE + WORKED OUT LIKE JENNIFER LOPEZ FOR A DAY 💃🏻 Testing J Los Workouts + Diet | Marie Wold Marie Wold 2019-02-13 | Shoutout to J Lo for being the hottest FORTY NINE year-old ever 😳🙌🏼 In this video, I tested her typical diet + workout routine to see if they are her secret to looking so amazing and whether or not it'll work for YOU too! [references (lol) are all linked below]OPEN FOR MORE 👇🏼💕FREE EBOOK: "What I Eat In a Day: My Stress-Free Strategy for Balanced Nutrition" 👉🏼 http://mariewold.com/whatieat💎Products featured: PEScience Vegan Select Protein: http://bit.ly/2CkfYzB [code: MARIE]💪🏼THE WORKOUT: Repeat circuit 2x, doing each move or 20 reps unless otherwise noted1. Wide Stance Squat2. Reverse Lunges3. Plank on a Medicine Ball - 30-second plank.4. Lateral Lunge5. Dumbbell Row to Tricep Extension - 10 reps on each side.6. Shoulder Taps7. Side Planks8. Overhead Slams with Medicine Ball9. Torso Rotation with Resistance Band10. Squat with Row and Bicep Curls with Resistance Band11. Tricep Extensions with Resistance Band12. Medicine Ball Sit-ups13. Weighted Jackknives14. Russian Twists15. Push-ups with Glider16. Pike-up Planks Seen here: people.com/bodies/we-tried-it-working-out-jennifer-lopez-trainer-david-kirsch• LET'S BE FRIENDS • 📸@marieewold🎧The Grind & Be Grateful Podcast- iTunes: apple.co/2KYOIZS- Google Play: http://bit.ly/gbggoogleplay- The blog: http://grindandbegratefulpodcast.com📬 MY PO BOX:Marie WoldPO Box 91883Austin, TX 78709Hi, I'm Marie! I'm a 24 year-old fitness competitor turned wellness + self-love junkie. My mission in life is to teach women how to move, nourish, and shine so that they can live their best livesREFERENCES:https://www.harpersbazaar.com.au/health-fitness/jennifer-lopez-diet-exercise-17041people.com/food/jennifer-lopez-food-diary-dietdelish.com/kitchen-tools/a52531/what-jennifer-lopez-eats-in-a-daypeople.com/bodies/we-tried-it-working-out-jennifer-lopez-trainer-david-kirschinstagram.com/p/BiVoyEcFE6Winstagram.com/p/BXYU7lmAap6/?utm_source=ig_embed
MY INSTAGRAM FOLLOWERS CONTROL MY LIFE FOR A DAY Marie Wold 2019-01-30 | 🌱For $50 off your first box of Green Chef, go to https://GreenChef.us/MARIEOPEN FOR THE DEETS 👇🏼[this video is in partnership with Green Chef. as always, all opinions are my own (: ]💎Products featured: PEScience Select Protein Bar: http://bit.ly/2DHR8Ku [code: MARIE]Alphalete Athletics: http://alphalete.shop/mariewold💪🏼The workout: 3 SETS OF 10-12 REPS FOR EACH: 1) Bent Over DB Row2) Lat Pulldown3) Seated Shoulder Press (no back rest) 4) Push Up5) Lateral Raise6a) Cable Curl straight into...6b) Cable Tricep Extension MORE FREE WORKOUTS: 1 Week of My Favorite Workouts 👉🏼 http://mariewold.com/freeguide• LET'S BE FRIENDS • 📸@marieewold🎧The Grind & Be Grateful Podcast- iTunes: apple.co/2KYOIZS- Google Play: http://bit.ly/gbggoogleplay- The blog: http://grindandbegratefulpodcast.comFREE EBOOK: "What I Eat In a Day: My Stress-Free Strategy for Balanced Nutrition" 👉🏼 http://mariewold.com/whatieat📬 MY PO BOX:Marie WoldPO Box 91883Austin, TX 78709Hi, I'm Marie! I'm a 23 year-old fitness competitor turned wellness + self-love junkie. My mission in life is to teach women how to move, nourish, and shine so that they can live their best lives
FIGURING OUT MY LIFE 🎂+ How You Can Too | What I Ate + Did on My Birthday Marie Wold 2019-01-26 | HEY FRENS, I've missed you!! Here's what I did, wore, and ate on my birthday 🎂I even included a sneaky grocery haul, PLUS my go-to strategy for figuring out my life and setting intentions-- you'll LOVE this part! ILSYM, please be sure to LIKE the video 💕• LET'S BE FRIENDS • 📸@marieewold🎧The Grind & Be Grateful Podcast- iTunes: apple.co/2KYOIZS- Google Play: http://bit.ly/gbggoogleplay- The blog: http://grindandbegratefulpodcast.comFREE EBOOK: "What I Eat In a Day: My Stress-Free Strategy for Balanced Nutrition" 👉🏼 http://mariewold.com/whatieat📬 MY PO BOX:Marie WoldPO Box 91883Austin, TX 78709Hi, I'm Marie! I'm a 23 year-old fitness competitor turned wellness + self-love junkie. My mission in life is to teach women how to move, nourish, and shine so that they can live their best lives
MY [realistic + healthy] NIGHTTIME ROUTINE 🌙 Relaxing • Skin • Self-Care Marie Wold 2019-01-18 | Taking you through my entire [realistic + healthy] nighttime routine from start to finish including de-stressing, skincare, self-care, and oral hygiene that even my dentist would be proud of 😬 OPEN FOR MORE DETAILS 👇🏼💸Save 20% on your TULA.com order with code MARIE💸💎Products featured: Blue light blocking glasses: http://bit.ly/2T0FqQt (SIMILAR) TULA Glow + Get It Balm: http://bit.ly/2sBnz6RRobe: http://bit.ly/2HhJnyFAlmond Vanilla Body Butter: http://bit.ly/2FxXbDzTULA Purifying Cleanser: http://bit.ly/2uun5TTTULA Pro-Glycolic 10% pH Resurfacing Gel: http://bit.ly/2pSi3LITULA Revitalizing Eye Cream: http://bit.ly/2CrZRyvTULA Overnight Skin Rescue Treatment: http://bit.ly/2swsq9HTom's toothpaste: amzn.to/2DhHApaTongue scraper: amzn.to/2ARliZTWaterpik: amzn.to/2FxuhDvSalt lamp: amzn.to/2Hj83XGKindle: amzn.to/2FzX36D• LET'S BE FRIENDS • 📸@marieewold🎧The Grind & Be Grateful Podcast- iTunes: apple.co/2KYOIZS- Google Play: http://bit.ly/gbggoogleplay- The blog: http://grindandbegratefulpodcast.com• FREE EBOOK •"What I Eat In a Day: My Stress-Free Strategy for Balanced Nutrition" 👉🏼 http://mariewold.com/whatieat📬 MY PO BOX:Marie WoldPO Box 91883Austin, TX 78709FTC statement: This video is in partnership with TULA. The Amazon links above are affiliate links from which I make a v small amount of commission, at no cost to you! My TULA discount code is an affiliate code. Hi, I'm Marie Wold! I'm a 23 year-old fitness competitor turned wellness + self-love junkie. My mission in life is to teach women how to move, nourish, and shine so that they can live their best lives
WHAT I ATE + DID THIS WEEKEND 😛ft a v realistic full day of eating Marie Wold 2018-12-27 | 🌱For $50 off your first box of Green Chef, go to https://GreenChef.us/MARIEOPEN FOR THE DEETS 👇🏼💪🏼The workout: CIRCUIT: 2-3 rounds, 12-15 reps each 1) Glute-focused smith machine squat2) Kettlebell swing3) Banded lateral shuffle4) Lat pulldown5) Arnold press6) Lateral raise7) Wide bicep curl8) Swiss ball v-ups9) Swiss ball weighted oblique twistsFREE WORKOUTS: 1 Week of My Favorite Workouts 👉🏼 http://mariewold.com/freeguide☕️Protein hot cocoa recipe - 1/2 cup water- 1/2 cup almond milk / milk of choice- 1/2 scoop PEScience vegan chocolate proteinGET IT HERE: http://bit.ly/2CkfYzB [code: MARIE]Mix in shaker then microwave OR combine / heat in a frother• LET'S BE FRIENDS • 📸@marieewold🎧The Grind & Be Grateful Podcast- iTunes: apple.co/2KYOIZS- Google Play: http://bit.ly/gbggoogleplay- The blog: http://grindandbegratefulpodcast.comFREE EBOOK: "What I Eat In a Day: My Stress-Free Strategy for Balanced Nutrition" 👉🏼 http://mariewold.com/whatieat📬 MY PO BOX:Marie WoldPO Box 91883Austin, TX 78709Hi, I'm Marie! I'm a 23 year-old fitness competitor turned wellness + self-love junkie. My mission in life is to teach women how to move, nourish, and shine so that they can live their best lives
I ATE LIKE ARIANA GRANDE FOR A DAY 💕 VEGAN Full Day of Eating + Meal Ideas Marie Wold 2018-12-22 | I ate like Ariana Grande for a day and here's what happened 😅🌱Hit the THUMBS UP if I should test more celeb diet + exercise routines! Here are some interviews / articles that I based this video on:- peacefuldumpling.com/ariana-grandes-macrobiotic-vegan-diet- onegreenplanet.org/vegan-food/eat-vegan-like-superstar-ariana-grande- glamour.com/story/ariana-grande-diet-exercise- https://www.bodyandsoul.com.au/health/this-is-exactly-how-ariana-grande-stays-in-shape/news-story/7bb336548c5815f4da5592137c3d2251+ screenshots from her Snapchat stories as seen in the video!• LET'S BE FRIENDS • 📸@marieewold🎧The Grind & Be Grateful Podcast- iTunes: apple.co/2KYOIZS- Google Play: http://bit.ly/gbggoogleplay- The blog: http://grindandbegratefulpodcast.com💕FREE EBOOK: "What I Eat In a Day: My Stress-Free Strategy for Balanced Nutrition" 👉🏼 http://mariewold.com/whatieat💎Product featured: PEScience Vegan Select Protein: http://bit.ly/2CkfYzB [code: MARIE]💸 SAVINGS[discount code: MARIE]http://PEScience.com http://Tula.comhttp://PrimallyPure.com📬 MY PO BOX:Marie WoldPO Box 91883Austin, TX 78709Hi, I'm Marie! I'm a 23 year-old fitness competitor turned wellness + self-love junkie. My mission in life is to teach women how to move, nourish, and shine so that they can live their best lives
BALANCED HORMONES 🌟How To Eat + Workout for Healthy Hormones | Marie Wold Marie Wold 2018-12-13 | 👟Get 20% off your first order of $100 or more at http://OutdoorVoices.com/Marie and entering promo code "MARIE"• check the comments for a giveaway! •• LET'S BE FRIENDS • 📸@marieewold🎧The Grind & Be Grateful Podcast- iTunes: apple.co/2KYOIZS- Google Play: http://bit.ly/gbggoogleplay- The blog: http://grindandbegratefulpodcast.comFREE EBOOK: "What I Eat In a Day: My Stress-Free Strategy for Balanced Nutrition" 👉🏼 http://mariewold.com/whatieatFREE WORKOUTS: 1 Week of My Favorite Workouts 👉🏼 http://mariewold.com/freeguide📬 MY PO BOX:Marie WoldPO Box 91883Austin, TX 78709💸 SAVINGS[discount code: MARIE]http://PEScience.com http://CuredNutrition.comhttp://Tula.comhttp://PrimallyPure.comHi, I'm Marie! I'm a 23 year-old fitness competitor turned wellness + self-love junkie. My mission in life is to teach women how to move, nourish, and shine so that they can live their best lives! I make videos about working out, nutrition, mindset, beauty, style, my puppy, traveling, and anything else that sounds fun! Thumbnail photo credit: @platterupcoFTC disclaimer: a portion of this video is in partnership with Outdoor Voices. All opinions are my own, as always (:
9 HEALTHY HABITS BEFORE 9 AM 🌤 Marie Wold Winter Morning Routine Marie Wold 2018-12-06 | A great day starts with a great morning ❤️ #MorningRoutine #HealthyHabits• LET'S BE FRIENDS • 📸@marieewold🎧The Grind & Be Grateful Podcast- iTunes: apple.co/2KYOIZS- Google Play: http://bit.ly/gbggoogleplay- The blog: http://grindandbegratefulpodcast.comFREE EBOOK: "What I Eat In a Day: My Stress-Free Strategy for Balanced Nutrition" 👉🏼 http://mariewold.com/whatieatFREE WORKOUTS: 1 Week of My Favorite Workouts 👉🏼 http://mariewold.com/freeguide📬 MY PO BOX:Marie WoldPO Box 91883Austin, TX 78709💸 SAVINGS[discount code: MARIE]http://PEScience.com http://CuredNutrition.comhttp://Tula.comhttp://PrimallyPure.comHi, I'm Marie! I'm a 23 year-old fitness competitor turned wellness + self-love junkie. My mission in life is to teach women how to move, nourish, and shine so that they can live their best lives! I make videos about working out, nutrition, mindset, beauty, style, my puppy, traveling, and anything else that sounds fun (:FTD disclaimer: this video is not sponsored, but includes brands that I am affiliated with
HEALTHY HOLIDAY HACKS 🍗🥂 for Zero Guilt + No Regrets Marie Wold 2018-11-21 | ❤️ Get 20% off your first Outdoor Voices order of $100 or more 👉🏼 http://outdoorvoices.com/marie and use code “MARIE”🌻 LET’S BE FRIENDS: Instagram: @marieewoldPodcast: search “Grind & Be Grateful” on your fave podcast platform or go to http://grindandbegratefulpodcast.com 📬 MY PO BOX:Marie WoldPO Box 91883Austin, TX 78709💸 SAVINGS[discount code: MARIE]http://PEScience.com http://CuredNutrition.comhttp://Tula.comhttp://PrimallyPure.comHi, I'm Marie! I'm a 23 year-old fitness competitor turned wellness + self-love junkie. My mission in life is to teach women how to move, nourish, and shine so that they can live their best lives! I make videos about working out, nutrition, mindset, beauty, style, my puppy, traveling, and anything else that sounds fun (:FTD disclaimer: this video is in partnership with Outdoor Voices. As always, all opinions are my own!
A [HEALTHY] WEEK IN MY LIFE 🌿 ft. Alphalete Try-On / Review + Whole Foods Haul Marie Wold 2018-11-10 | Let's hang out for (almost) a WHOLE WEEK including workouts, meals, groceries, free time, and an alphalete try-on review 🎉🐺 SHOP ALPHALETE: http://alphalete.shop/marie-wold (Sunday @ 10 AM CST) ✨NOW OPEN: THE MOVE NOURISH SHINE COLLECTIVE: http://movenourishshine.com📬 MY PO BOX:Marie WoldPO Box 91883Austin, TX 78709💸 SAVINGS[discount code: MARIE]http://PEScience.com http://CuredNutrition.comhttp://Tula.comhttp://PrimallyPure.comHi, I'm Marie! I'm a 23 year-old fitness competitor turned wellness + self-love junkie. My mission in life is to educate and empower women to become their very best selves! I make videos about working out, nutrition, mindset, beauty, style, my puppy, traveling, and anything else that sounds fun (:
CURRENT OBSESSIONS + A BIG ANNOUNCEMENT 🌻 October Health, Beauty, and Lifestyle Favorites Marie Wold 2018-11-01 | Here's what I'm currently obsessing over + an excitinggggg announcement about The Move Nourish Shine Collective-- YAY 🎉⏩ If you wanna skip straight to the faves (it's ok I forgive you) go to 5:45✨ Check out my new mentorship program: http://movenourishshine.com💸 Get 20% off TULA including holiday sets: http://TULA.com🌻 Instagram & Twitter: @marieewoldITEMS MENTIONED:Tula “Ultimate Self-Care Kit”: http://bit.ly/2AIfBxZMilk “Kush” Mascara: rstyle.me/~aGRqx / rstyle.me/~aEeynBecca Sunlit Bronzer in “Maui Nights”: rstyle.me/~aEeyuFresh “Petal” lip balm: rstyle.me/~aGRqBAnastasia “Soft Glam” palette: rstyle.me/~aGRqCLake + Skye “11 11” perfume: rstyle.me/~aGRqJTongue scraper: amzn.to/2qpgMw5Nike “Internationalist” sneakers: rstyle.me/~aGRrsPlaces to get a vintage Louis Vuitton “Saint Cloud MM”- rstyle.me/~aGRrz ($200, larger size) - Poshmark (use code MARIEWOLD for $5 credit)- http://fashionphile.comLululemon joggers: sold out ): Mud Wtr: http://mudwtr.comKindle Paperwhite: amzn.to/2qqSpy2Three Dark Crowns: amzn.to/2Qe9kPHGratitude Journal: amzn.to/2RxDcXM*some of the above links are affiliate links, which give me a verrrry small % commission, but cost you nothing!* 📬 MY PO BOX:Marie WoldPO Box 91883Austin, TX 78709💸 SAVINGS[discount code: MARIE]http://PEScience.com http://CuredNutrition.comhttp://Tula.comHi, I'm Marie! I'm a 23 year-old fitness competitor turned wellness + self-love junkie. My mission in life is to educate and empower women to become their very best selves! I make videos about working out, nutrition, mindset, beauty, style, my puppy, traveling, and anything else that sounds fun (:
HEALTHY GROCERY HAUL 🛒 Fall Food Finds | Trader Joes Meal Plan Marie Wold 2018-10-11 | Come grocery shopping with meh! This is what I stocked up on after our trip 😋 #GROCERYHAUL🌻 Get a FREE week of my favorite workouts: http://mariewold.com/freeguide 🌻 Get my training app: http://mariewoldapp.com [$10 off code: MARIE10]🌻 Instagram & Twitter: @marieewold📬 MY PO BOX:Marie WoldPO Box 91883Austin, TX 78709💸 SAVINGS[discount code: MARIE]http://PEScience.com http://CuredNutrition.comhttp://Tula.comhttp://PrimallyPure.comHi, I'm Marie! I'm a 23 year-old fitness competitor turned wellness + self-love junkie. My mission in life is to educate and empower women to become their very best selves! I make videos about working out, nutrition, mindset, beauty, style, my puppy, traveling, and anything else that sounds fun (:FTC: This video is not sponsored
WHAT I DID / SAW / ATE IN EUROPE | How I Do #Balance While Traveling | Travel Vlog Marie Wold 2018-10-03 | Sooo many gems packed into this vlog! I'll leave the timestamps below in case you're only interested in certain parts ❤️ Don't forget to LIKE this video if ya liked it 🤟⏰ IN THIS VIDEOExplore with us / vlog: 0:00 Nutrition chat / tips: 4:00 (then back to vlog style)My experience shopping at vintage luxury shops / mini haul: 12:00Balance / travel mindset chit chat: 18:25🌻 Get a FREE week of my favorite workouts: http://mariewold.com/freeguide 🌻 Get my training app: http://mariewoldapp.com [$10 off code: MARIE10]🌻 Instagram & Twitter: @marieewold📬 MY PO BOX:Marie WoldPO Box 91883Austin, TX 78709💸 SAVINGS[discount code: MARIE]http://PEScience.com http://CuredNutrition.comhttp://Tula.comhttp://PrimallyPure.comHi, I'm Marie! I'm a 23 year-old fitness competitor turned wellness + self-love junkie. My mission in life is to educate and empower women to become their very best selves! I make videos about working out, nutrition, mindset, beauty, style, my puppy, traveling, and anything else that sounds fun (:
PACK WITH ME ✈️Tips + Outfit Ideas | Marie Wold Marie Wold 2018-09-24 | WE'RE GOING TO EUROPE... and here's what I'm bringing! Excessive? Maybe. Organized? Definitely.🌟GET THE NEW TULA Acne Clearing Kit for 20% off with code MARIE: http://bit.ly/2xxqYGO🌻 Get a FREE week of my favorite workouts: http://mariewold.com/freeguide 🌻 Get my training app: http://mariewoldapp.com [$10 off code: MARIE10]🌻 Instagram & Twitter: @marieewold📬 MY PO BOX:Marie WoldPO Box 91883Austin, TX 78709💸 SAVINGS[discount code: MARIE]http://PEScience.com http://BiteMeals.com http://CuredNutrition.comhttp://Tula.comhttp://PrimallyPure.comHi, I'm Marie! I'm a 23 year-old fitness competitor turned wellness + self-love junkie. My mission in life is to educate and empower women to become their very best selves! I make videos about working out, nutrition, mindset, beauty, style, my puppy, traveling, and anything else that sounds fun (:This video is in partnership with TULA. As always, all opinions are my own!
HUGE FALL HAUL + My Current Favorites 🍂 Affordable / Casual Autumn Fashion | Marie Wold Marie Wold 2018-09-20 | Here are all of my fave goodies! Enjoy 💕ALL ITEMS LINKED BELOW👇🏼PS I wasn't able to add music to this one, so I suggest playing this softly in the background 🎶youtu.be/K9u8zFVjX1g❤️ITEMS MENTIONED❤️Embroidered jeans [similar]: http://bit.ly/2PPixxlLace up jeans [similar]: http://bit.ly/2xsTXM2 & http://bit.ly/2OFDAlUFaux leather skirt: http://bit.ly/2xrnpSrBlack dress [similar]: http://bit.ly/2NXFIIl & http://bit.ly/2PQAQSICamo / mesh bodysuit: http://bit.ly/2NoW7WSWrap blouse: http://bit.ly/2poDyUf & http://bit.ly/2xzwcRGFlower chart tee: http://bit.ly/2pqQrx9Floral blouse [similar]: http://bit.ly/2xzZI9XBlazer: http://bit.ly/2xq2PSKDenim jacket: http://bit.ly/2MPFaQjCropped hoodie: http://alphalete.shop/marie-woldNavy jacket [similar]: http://bit.ly/2xCJU6tSuede bucket bag: http://bit.ly/2NsJF8DBlack backpack: http://bit.ly/2xEPSU3Hats: http://bit.ly/2DfHdxyNeck scarf: http://bit.ly/2QL8muSWhite shoes: http://bit.ly/2prziDHBlack mules [similar-- not on Target website]: http://bit.ly/2xFH28EBlack chelsea boots: http://bit.ly/2QJz4nXBlanket: http://bit.ly/2DdV1bQMascara: http://bit.ly/2xCLMw1Blush/bronzer: http://bit.ly/2QPgTNkBody butter: http://bit.ly/2Det185Green juice: http://bit.ly/2PR4lEc [15% off: MarieW15]Protein powder: http://bit.ly/2ppvTVOHIT THE THUMBS UP BUTTON bc my thumbs are numb from pulling all of those links 😅🌻 Get a FREE week of my favorite workouts: http://mariewold.com/freeguide 🌻 Get my training app: http://mariewoldapp.com [$10 off code: MARIE10]🌻 Instagram & Twitter: @marieewold📬 MY PO BOX:Marie WoldPO Box 91883Austin, TX 78709💸 SAVINGS[discount code: MARIE]http://PEScience.com http://BiteMeals.com http://CuredNutrition.comhttp://Tula.comhttp://PrimallyPure.comHi, I'm Marie! I'm a 23 year-old fitness competitor turned wellness + self-love junkie. My mission in life is to educate and empower women to become their very best selves! I make videos about working out, nutrition, mindset, beauty, style, my puppy, traveling, and anything else that sounds fun (:
MY LIFE MAKEOVER 👑 New Hair / Clothes / Lifestyle / Mindset Marie Wold 2018-09-13 | Here's what I've been doing to REINVENT myself these past few months! Thank you so much for being happy for my happiness 💕 👟Get 20% off your first Outdoor Voices order of $100 or more with code "MARIE" 👉🏼http://outdoorvoices.com/marie🌻 Get a FREE week of my favorite workouts: http://mariewold.com/freeguide 🌻 Get my training app: http://mariewoldapp.com [$10 off code: MARIE10]🌻 Instagram & Twitter: @marieewold📬 MY PO BOX:Marie WoldPO Box 91883Austin, TX 78709💸 SAVINGS[discount code: MARIE]http://PEScience.com http://Tula.comhttp://CuredNutrition.comhttp://PrimallyPure.comHi, I'm Marie! I'm a 23 year-old fitness competitor turned wellness + self-love junkie. My mission in life is to educate and empower women to become their very best selves! I make videos about working out, nutrition, mindset, beauty, style, my puppy, traveling, and anything else that sounds fun (:This video is in partnership with Outdoor Voices. As always, all opinions are my own!
LIFE CHATS, VLOG STYLE 🌟 Marriage, Fitness Goals, Fave Books + More Marie Wold 2018-09-08 | Today we are chatting about all sorts of LIFE stuff! Marriage (!!), living in Austin, my current fitness goals, fave books and more. Come hang 🤗📚BOOKS MENTIONED: Find Your Happy Daily Mantras: amzn.to/2MXYm3oGratitude journal: amzn.to/2wUETGDThe Four Agreements: amzn.to/2NpgmmyThe Fifth Agreement: amzn.to/2M85K6UYou Are a Badass: amzn.to/2NtlGp1You Are a Badass at Making Money: amzn.to/2NY7wJD🌻 Get a FREE week of my favorite workouts: http://mariewold.com/freeguide 🌻 Get my training app: http://mariewoldapp.com [$10 off code: MARIE10]🌻 Instagram & Twitter: @marieewold📬 MY PO BOX:Marie WoldPO Box 91883Austin, TX 78709💸 SAVINGS[discount code: MARIE]http://PEScience.com http://BiteMeals.com http://CuredNutrition.comhttp://Tula.comhttp://PrimallyPure.comHi, I'm Marie! I'm a 23 year-old fitness competitor turned wellness + self-love junkie. My mission in life is to educate and empower women to become their very best selves! I make videos about working out, nutrition, mindset, beauty, style, my puppy, traveling, and anything else that sounds fun (:
HOW I STAY MOTIVATED ✨Health + Fitness Vlog | Marie Wold Marie Wold 2018-08-31 | I’m spilling my secrets to staying motivated and on top of my sh*t! Products mentioned:• My fave natural deodorant: http://bit.ly/2BYyi2S• My fave natural dry shampoo: http://bit.ly/2wv2aPb• Shop Primally Pure: http://bit.ly/2CefSLV🌻 Get a FREE week of my favorite workouts: http://mariewold.com/freeguide 🌻 Get my training app: http://mariewoldapp.com [$10 off code: MARIE10]🌻 Instagram & Twitter: @marieewold📬 MY PO BOX:Marie WoldPO Box 91883Austin, TX 78709💸 SAVINGS[discount code: MARIE]http://PEScience.com http://BiteMeals.com http://CuredNutrition.comhttp://Tula.comhttp://PrimallyPure.comHi, I'm Marie! I'm a 23 year-old fitness competitor turned wellness + self-love junkie. My mission in life is to educate and empower women to become their very best selves! I make videos about working out, nutrition, mindset, beauty, style, my puppy, traveling, and anything else that sounds fun (:This video is in partnership with Primally Pure. As always, all opinions are my own!
MY UPDATED FITNESS ROUTINE 💪🏼A Week In My Life | Balanced, Healthy, Realistic | NordicTrack Review Marie Wold 2018-08-08 | Here's what a week in my life looks like when it comes to fitness! I like to keep things fun, interesting, and challenging! Check out the NordicTrack x22i here: http://bit.ly/2KJrut9 🌻 Get a FREE week of my favorite workouts: http://mariewold.com/freeguide 🌻 Get my training app: http://mariewoldapp.com [$10 off code: MARIE10]🌻 Instagram & Twitter: @marieewold🎵Music by NateTheHitMaker & Ikson📬 MY PO BOX:Marie WoldPO Box 91883Austin, TX 78709💸 SAVINGS[discount code: MARIE]http://PEScience.com http://BiteMeals.com http://CuredNutrition.comhttp://Tula.comhttp://PrimallyPure.comHi, I'm Marie! I'm a 23 year-old fitness competitor turned wellness + self-love junkie. My mission in life is to educate and empower women to become their very best selves! I make videos about working out, nutrition, mindset, beauty, style, my puppy, traveling, and anything else that sounds fun (:This video is in partnership with NordicTrack. As always, all opinions are my own!
CLEAN WITH ME ✨ Organizing & De-Cluttering | Closet Tour Marie Wold 2018-08-03 | ❤️ Download Poshmark: https://pshmrk.app.link/aI7pXgFIrO👗Shop my closet: @MARIEWOLD & use referral code "MARIEWOLD" & get $5 | Buy or Sell FashionToday's video is one that I've been putting off for a while, but I'm SO GLAD that I did it! Follow along while I clean out and declutter my closet 🙃The book I mentioned: The Life-Changing Magic of Tidying Up by Marie KondoHow to enter the Alphalete giveaway:1. Subscribe to my YouTube channel2. Like this video3. Follow me on IG (@marieewold) 4. Comment with your IG handle + 1 thing you're grateful forI'll choose the winners at the end of the week and announce on IG stories! 🌻 Instagram & Twitter: @marieewold📬 MY PO BOX:Marie WoldPO Box 91883Austin, TX 78709Hi, I'm Marie! I'm a 23 year-old fitness competitor turned wellness + self-love junkie. My mission in life is to educate and empower women to become their very best selves! I make videos about working out, nutrition, mindset, beauty, style, my puppy, traveling, and anything else that sounds fun (:
OUR HONEST ANSWERS 🌴Cabo Vlog + BFF Q&A | Are We Jealous of Each Other? Marie Wold 2018-07-27 | We couldn't resist getting together for a Q&A during our time in Cabo this past week! THANKS FOR WATCHING 💕Where we stayed: http://instagram.com/casamariposacaboThe yacht we chartered: http://instagram.com/seashinebaja🌻 Get a FREE week of my favorite workouts: http://mariewold.com/freeguide 🌻 Get my training app: http://mariewoldapp.com [$10 off code: MARIE10]🌻 Instagram & Twitter: @marieewold📬 MY PO BOX:Marie WoldPO Box 91883Austin, TX 78709👭SUBSCRIBE TO MY FRIENDS: Randi: http://bit.ly/2Aarqi5Caryn: http://bit.ly/2LohnLvNoel: http://bit.ly/2LSjxiKEmily: http://bit.ly/2LpQjeSAmanda: http://bit.ly/2Omml9h💸 SAVINGS[discount code: MARIE]http://PEScience.com http://BiteMeals.com http://CuredNutrition.comhttp://Tula.comhttp://PrimallyPure.comHi, I'm Marie! I'm a 23 year-old fitness competitor turned wellness + self-love junkie. My mission in life is to educate and empower women to become their very best selves! I make videos about working out, nutrition, mindset, beauty, style, my puppy, traveling, and anything else that sounds fun (:
MY HEALTHY SUMMER MORNING ROUTINE | + How Often Should You Weigh Yourself? Marie Wold 2018-07-14 | Here's what a typical morning looks like for me 🌻This routine really helps me get centered and focused for the day ahead so I can make healthy choices and be HAPPY!💛SAVE 60% on your Body Analyzer scale with code "WOLD60" http://vpwow.com/wold60🌻 Get a FREE week of my favorite workouts: http://mariewold.com/freeguide 🌻 Get my training app: http://mariewoldapp.com [$10 off code: MARIE10]🌻 Instagram & Twitter: @marieewold📬 MY PO BOX:Marie WoldPO Box 91883Austin, TX 78709💸 SAVINGS[discount code: MARIE]http://PEScience.com http://BiteMeals.com http://CuredNutrition.comhttp://Tula.comhttp://PrimallyPure.comHi, I'm Marie! I'm a 23 year-old fitness competitor turned wellness + self-love junkie. My mission in life is to educate and empower women to become their very best selves! I make videos about working out, nutrition, mindset, beauty, style, my puppy, traveling, and anything else that sounds fun (:
TIPS FOR HEALTHY HORMONES ❤️Getting My Period Back + Reversing Hashimotos / Hypothyroidism Marie Wold 2018-06-28 | As you guys know, my health struggles have really impacted my life this past year or so, but I'm SO happy with my progress! This video goes over everything I have done to help restore my hormones, get my period back, and heal my thyroid. Hope it helps ❤️🌻 Get a FREE week of my favorite workouts: http://mariewold.com/freeguide 🌻 Get my training app: http://mariewoldapp.com [$10 off code: MARIE10]🌻 Instagram & Twitter: @marieewold📲RESOURCES MENTIONED:The Paleo Solution Episode 361 with Dr Isabella Wentz"The Root Cause": amzn.to/2Kfc4gF"No Period, Now What?": amzn.to/2N6Tx47Dr. Isabella Wentz: http://thyroidpharmacist.com📬 MY PO BOX:Marie WoldPO Box 91883Austin, TX 78709💸 SAVINGS[discount code: MARIE]http://PEScience.com http://BiteMeals.com http://CuredNutrition.comhttp://Tula.comhttp://PrimallyPure.comHi, I'm Marie! I'm a 23 year-old fitness competitor turned wellness + self-love junkie. My mission in life is to educate and empower women to become their very best selves! I make videos about working out, nutrition, mindset, beauty, style, my puppy, traveling, and anything else that sounds fun (:
HEALTHY GROCERY HAUL 🍎What I Eat + Mindset Tips to Get Back On Track Marie Wold 2018-06-20 | I made a big Trader Joe's run the other day to help me get back "on track" after a couple weeks of traveling! Watch 'til the end to get some of my go-to mindset tips as well ❤️🌻 Get a FREE week of my favorite workouts: http://mariewold.com/freeguide 🌻 Get my training app: http://mariewoldapp.com [$10 off code: MARIE10]🌻 Instagram & Twitter: @marieewold📬 MY PO BOX:Marie WoldPO Box 91883Austin, TX 78709💸 SAVINGS[discount code: MARIE]http://PEScience.com http://BiteMeals.com http://CuredNutrition.comhttp://Tula.comhttp://PrimallyPure.comHi, I'm Marie! I'm a 23 year-old fitness competitor turned wellness + self-love junkie. My mission in life is to educate and empower women to become their very best selves! I make videos about working out, nutrition, mindset, beauty, style, my puppy, traveling, and anything else that sounds fun (:
SUMMER TRY-ON HAUL 😍 Lulus, Fashion Nova, Free People + More Marie Wold 2018-06-11 | Who's excited for summer?! I finally feel prepared now that I have some cute clothing options 🙌❤️FEATURED PRODUCTSLULU'S:Red-orange dress: http://bit.ly/2JwVkgxRed two-piece set: no longer available ☹️Off-the-shoulder dress: http://bit.ly/2Mgs67pMaxi dress: http://bit.ly/2JuxToaEmbroidered crop top: http://bit.ly/2y2e0ncFlowy shorts: http://bit.ly/2HC7ROe- More colors here: http://bit.ly/2JNCNzUCross-front crop top: http://bit.ly/2sTnlYICross-back crop top: http://bit.ly/2sX7f06FP white cami: http://bit.ly/2sOd2puV-neck white cami: http://bit.ly/2sKGFYLFP black cami: http://bit.ly/2JyWvwbHoop earrings: http://bit.ly/2JACPI6Sunglasses: http://bit.ly/2JI44njMARSHALLS:Similar maxi dress: http://bit.ly/2sWHH3oNude booties: http://bit.ly/2y2mqLmFREE PEOPLE:Black bralette: http://bit.ly/2JrOPzVWhite bralette: http://bit.ly/2HDkuseBIKINIS: Bandeau: no longer available ☹️Black set: http://437swimwear.comAqua set: http://champagneswim.comOlive set: http://bit.ly/2LEEM76FASHION NOVA: Grey leggings: http://bit.ly/2JpTZfuGrey hoodie: http://bit.ly/2JuCF54White tee: http://bit.ly/2sN3FGBBlue bikini: http://bit.ly/2JEs9vz (similar) 🌻 Get a FREE week of my favorite workouts: http://mariewold.com/freeguide 🌻 Get my training app: http://mariewoldapp.com [$10 off code: MARIE10]🌻 Instagram & Twitter: @marieewold📬 MY PO BOX:Marie WoldPO Box 91883Austin, TX 78709💸 SAVINGS[discount code: MARIE]http://PEScience.com http://BiteMeals.com http://CuredNutrition.comhttp://Tula.comhttp://PrimallyPure.comHi, I'm Marie! I'm a 23 year-old fitness competitor turned wellness + self-love junkie. My mission in life is to educate and empower women to become their very best selves! I make videos about working out, nutrition, mindset, beauty, style, my puppy, traveling, and anything else that sounds fun (:
GOOEY PEANUT BUTTER CHOCOLATE CHIP BLONDIE RECIPE | Healthy, Vegan, Gluten-Free, High-Protein Marie Wold 2018-06-06 | This is one of my FAVE, go-to recipes lately! It's gluten-free, vegan (dairy-free), grain-free, soy-free, high protein, high fiber... but tastes AMAZING! I hope you love it as much as I do 💕RECIPE: 1. preheat oven to 350* F2, combine the following ingredients in a food processor:- 15 oz can chickpeas, drained and rinsed well- 1/2 cup creamy, no-stir peanut butter- 1 tsp pure vanilla extract- 1 tsp baking powder- 1/2 cup granulated sweetener (I like 1/4c monk fruit/erythritol + 1/4 cup coconut sugar) 3. process ingredients together until totally smooth, adding a splash of non-dairy milk if needed4. fold in chocolate chips 5. using a spatula, spread evenly into a greased baking dish6. bake for 15-20 mins, until top is no longer wet/shiny looking7. let cool at least 15 mins before slicingTAG ME IF YOU MAKE THIS! I wanna see your creations 😍[thumbnail photo courtesy of healthy-liv.com]🌻 Get a FREE week of my favorite workouts: http://mariewold.com/freeguide 🌻 Get my training app: http://mariewoldapp.com [$10 off code: MARIE10]🌻 Instagram & Twitter: @marieewold📬 MY PO BOX:Marie WoldPO Box 91883Austin, TX 78709💸 SAVINGS[discount code: MARIE]http://PEScience.com http://BiteMeals.com http://CuredNutrition.comhttp://Tula.comhttp://PrimallyPure.comHi, I'm Marie! I'm a 23 year-old fitness competitor turned wellness + self-love junkie. My mission in life is to educate and empower women to become their very best selves! I make videos about working out, nutrition, mindset, beauty, style, my puppy, traveling, and anything else that sounds fun (:
MY MAY FAVORITES 💕 Beauty, Fashion, Food, + Other Fun Stuff Marie Wold 2018-06-02 | These are always so fun for me to film! Please be sure to LIKE the video if you enjoy it xx [all products featured are linked below!]❤️FEATURED PRODUCTSApple Watch: http://bit.ly/2JoAfIhFree People bralette: http://bit.ly/2LgbNGlBirkenstock sandals: http://bit.ly/2kHRmHeBlue light blocking glasses: http://bit.ly/2JmfNI5Puppy harness: http://bit.ly/2JaKHQrSparkling water: http://bit.ly/2srFu0tSalad dressing: Trader Joe'sNatural deodorant: http://bit.ly/2Iec0bL [15% off code: MARIE]Sunscreen setting mist: http://bit.ly/2LSdWcoMoisturizer: http://bit.ly/2kFYT9s [20% off code: MARIE]Nintendo Switch: http://bit.ly/2LSXTesOvercooked: amzn.to/2Jo3ACRNetflix show: Imposters🌻 Get a FREE week of my favorite workouts: http://mariewold.com/freeguide 🌻 Get my training app: http://mariewoldapp.com [$10 off code: MARIE10]🌻 Instagram & Twitter: @marieewold📬 MY PO BOX:Marie WoldPO Box 91883Austin, TX 78709💸 SAVINGS[discount code: MARIE]http://PEScience.com http://BiteMeals.com http://CuredNutrition.comhttp://Tula.comhttp://PrimallyPure.comHi, I'm Marie! I'm a 23 year-old fitness competitor turned wellness + self-love junkie. My mission in life is to educate and empower women to become their very best selves! I make videos about working out, nutrition, mindset, beauty, style, my puppy, traveling, and anything else that sounds fun (:
HEALTHY, QUICK, EASY MEAL IDEAS 😍 Full Day of Eating Marie Wold 2018-05-28 | I hope this gives you guys some new meal, snack, and beverage ideas! Be sure to give my favorite free health app, Lifesum, a try 👉🏼bit.ly/2kj0Pol + get 30% off any subscription if you sign up by May 29th!🌻 Instagram & Twitter: @marieewold🌻 Get a FREE week of my favorite workouts: http://mariewold.com/freeguide 🌻 Get my training app: http://mariewoldapp.com [$10 off code: MARIE10]📬 MY PO BOX:Marie WoldPO Box 91883Austin, TX 78709💸 SAVINGS[discount code: MARIE]http://PEScience.com http://BiteMeals.com http://CuredNutrition.comhttp://Tula.comhttp://PrimallyPure.comus.foursigmatic.com/a_#_mariewold [code: MARIEWOLD]FTC disclosure: this video is in collaboration with Lifesum. As always, all opinions are my own!
How I Edit My Instagram Photos ✨Clean & Bright | Gym Selfies, Portraits, + More Marie Wold 2018-05-23 | You guys have been requesting this one ever since I starting sharing my "before & after" edits on my IG story! Here is a step-by-step tutorial for how I achieve a bright & clean look for all of my photos, no matter where they are taken. Be sure to LIKE the video and hit SUBSCRIBE if you found it helpful 💕TIMESTAMPS:How I edit gym selfies: 2:06How I edit regular selfies/portrait: 11:15How I edit lifestyle photos: 16:00🌻 Instagram & Twitter: @marieewold🌻 Get a FREE week of my favorite workouts: http://mariewold.com/freeguide 🌻 Get my training app: http://mariewoldapp.com [$10 off code: MARIE10]📬 MY PO BOX:Marie WoldPO Box 91883Austin, TX 78709💸 SAVINGS[discount code: MARIE]http://PEScience.com http://BiteMeals.com http://CuredNutrition.comhttp://Tula.comhttp://PrimallyPure.com
WE ALL HAVE BAD DAYS ☹️ Upper Body Workout + Fitness Vlog Marie Wold 2018-05-19 | 🌻 Get a FREE week of my favorite workouts: http://mariewold.com/freeguide 🌻 Get my training app: http://mariewoldapp.com [$10 off code: MARIE10]🌻 Instagram & Twitter: @marieewold📬 MY PO BOX:Marie WoldPO Box 91883Austin, TX 78709💸 SAVINGS[discount code: MARIE]http://PEScience.com http://BiteMeals.com http://CuredNutrition.comhttp://Tula.comhttp://PrimallyPure.com
JUICY Q&A + AT HOME DATE NIGHT | Plated Recipe Kit Review Marie Wold 2018-05-14 | This meal was SO tasty 😋GET $20 OFF YOUR FIRST 3 ORDERS HERE 👉🏼 plated.me/2HLUPle & use code "MARIEWOLD20"Plated is a meal kit delivery service that gives you a TRUE foodie experience, and you guys know that I'm ALL about that! From their huge and creative menu, to receiving the ingredients, to going through the recipe process, it's all super convenient and so much fun! If you're looking for a delicious date night (or any night) experience, then definitely give Plated a try! P.S. you can see the current menu items on their site.. how good do they look?!*This video was sponsored by Plated. As always, all opinions are my own!!*📲 COME BE MY FRIEND: Instagram & Twitter: @marieewold❤️THE BLOG & TRAINING PROGRAMS:http://mariewoldfitness.comhttp://mariewoldapp.com📬 MY PO BOX:Marie WoldPO Box 91883Austin, TX 78709
ARE GLUTE PUMPS REAL? 🍑MegSquats ReBUTTal | Full Booty Workout Marie Wold 2018-05-08 | 🍑 Get a FREE week of my favorite workouts: http://mariewold.com/freeguide 🍑 Get my training app: http://mariewoldapp.com [$10 off code: MARIE10]🍑 Meg’s video: youtu.be/qJpTDRR7t_I🍑Glute activation video: youtu.be/ZMx8I9Jmoak🍑 How to hip thrust video: youtu.be/qFxTNOiQIAU🍑 Fave booty exercises video: youtu.be/KNYIk6cEZxA🍑 Instagram & Twitter: @marieewold📬 MY PO BOX:Marie WoldPO Box 91883Austin, TX 78709💸 SAVINGS[discount code: MARIE]http://PEScience.com http://BiteMeals.com http://CuredNutrition.comhttp://Tula.com
AUTOIMMUNE DISEASE SUCKS | Whats Wrong With Western / Conventional Medicine | Hashimoto’s Update Marie Wold 2018-04-30 | Hey, friends! Finally updating you guys on how I'm feeling and what has been successful and unsuccessful at treating my Hashimoto's Thyroiditis. I am definitely not an expert and this is not medical advice, simply sharing my experiences and opinions on Hashi's and western / conventional medicine vs alternative medicine, which is also something I'm very passionate about! RESOURCES MENTIONED: - Dr. Isabella Wentz's website: http://thyroidpharmacist.com- Her book: amzn.to/2rcFMqk- Her recommended clinician's list: bit.ly/2KrmrL8LABS YOU NEED: - TSH - T3 - T4- Free T3- Free T4- Reverse T3- TPO Antibodies- TG AntibodiesMORE STUFF:🍑 Get a FREE week of my favorite workouts: http://mariewold.com/freeguide 🌻 Instagram & Twitter: @marieewold📬 MY PO BOX:Marie WoldPO Box 91883Austin, TX 78709💸 SAVINGS[discount code: MARIE]http://PEScience.com http://BiteMeals.com http://CuredNutrition.comhttp://Tula.com
WHAT I EAT IN A DAY FT. HEALTHY JUNK FOOD 🍕Snack + Easy Meal Ideas | IIFYM Vegetarian FDOE Marie Wold 2018-04-23 | 📦Get 25% off your first order + free 30-day trial👉🏼http://thrv.me/mariewold-25p Just start shopping & discount will be automatically applied at checkout! Why I love Thrive Market: all of my fave organic products are up to 50% off, including food (SNACKS!), beauty products, home supplies, and pet stuff! You can shop 90 values (ex: I'm gluten free!), and they even have fresh meat and seafood 🙏🏼🍑 Get a FREE week of my favorite workouts: http://mariewold.com/freeguide 🌻 Instagram & Twitter: @marieewold📬 MY PO BOX:Marie WoldPO Box 91883Austin, TX 78709💸 SAVINGS[discount code: MARIE]http://PEScience.com http://BiteMeals.com http://CuredNutrition.comhttp://Tula.com
DAY IN THE LIFE VLOG + HOW TO BE MORE POSITIVE 🌻 Personal Development Tips & Cute Animals Marie Wold 2018-04-17 | Get a FREE 30-day trial + FREE book from Audible 👉🏼 http://audible.com/mariewold OR text "mariewold" to 500-500 🤓🎧🍑 Get a FREE week of my favorite workouts: http://mariewold.com/freeguide 🌻 Instagram & Twitter: @marieewold📬 MY PO BOX:Marie WoldPO Box 91883Austin, TX 78709💸 SAVINGS[discount code: MARIE]http://PEScience.com http://BiteMeals.com http://CuredNutrition.comhttp://Tula.com
HOW TO: GROW THE GLUTES 🍑 Booty Workout Explained | Basic Glute Exercises Marie Wold 2018-04-15 | In this video, I take you through a basic (but still KILLER) workout that will grow and shape your glutes aka booty!! 🍑 Get a FREE week of my favorite workouts: http://mariewold.com/freeguide 🍑 Get my training app: http://mariewoldapp.com [$10 off code: MARIE10]🍑 How to hip thrust video: youtu.be/qFxTNOiQIAU🍑 Fave booty exercises video: youtu.be/KNYIk6cEZxA🍑 Instagram & Twitter: @marieewold📬 MY PO BOX:Marie WoldPO Box 91883Austin, TX 78709💸 SAVINGS[discount code: MARIE]http://PEScience.com http://BiteMeals.com http://CuredNutrition.comhttp://Tula.com
WE GOT A PUPPY! 😭💕 VLOG: Picking Up Our New Baby | 8 week old Golden Retriever Marie Wold 2018-04-10 | MEET ROSIE 💐💕 We are already so in love with our little baby and can't wait to document all of our adventures together 😊FOLLOW US ON INSTA:@marieewold@rosiebelltheretriever@andrewshowsfitnessTHINGS & STUFF: • Supplements I use: http://pescience.com/discount/marie [discount code: MARIE• My fave apparel: http://alphalete.shop/marie-wold• Healthy meal prep: http://bitemeals.com [discount code: MARIE]• Skin care I swear by: http://tula.com [discount code: MARIE]• CBD products (for anxiety relief): http://curednutrition.com [discount code: MARIE]
TRADER JOES HAUL | Healthy Grocery + Meal Ideas | Upper Body Workout Marie Wold 2018-04-02 | Come grocery shopping with me 🤗This is what I got on my most recent trip to Trader Joe's + healthy meal ideas and an upper body + ab workout for you, too!GET A FREE WEEK OF WORKOUTS: http://mariewold.com/freeguideGET THE SSV2 PROGRAM: http://MarieWoldApp.com 💕👉🏼 $10 off code: MARIE10LET'S BE FRIENDS: Instagram: @marieewoldTwitter: @marieewoldWebsite: http://mariewoldfitness.comApp: http://mariewoldapp.comCHECK OUT THIS STUFF:My fave clothes: http://alphalete.shop/marie-woldSupplements I use: http://pescience.com [30% off code: MARIE]Healthy meals to your door: http://bitemeals.com [$$ off code: MARIE]
MARCH FAVORITES 🌸What Im Loving This Spring | Beauty, Skin Care, Lifestyle Must-Haves Marie Wold 2018-03-28 | Here are all the things & stuff that I'm obsessing over right now! I'm sharing my favorite beauty products, skin care, books, healthy snacks, songs, and more 💕SPRING CHALLENGE ENROLLMENT: mariewoldfitness.com/fitness-plans-1/spring-challengeTHE FAVES:• TULA Purifying Face Cleanser: http://bit.ly/2uun5TT• TULA Pro-Glycolic 10% pH Resurfacing Gel: http://bit.ly/2pSi3LI• TULA Hydrating Day & Night Cream: http://bit.ly/2J3at9R• Drunk Elephant products: seph.me/2E2A6nv• Moroccan Oil Weightless Hydrating Hair Mask: amzn.to/2J1MOGs• PEScience Peanut Butter Delight Vegan Select Protein: http://bit.ly/2J0f5gV• PEScience Strawberry Cheesecake Select Protein: http://bit.ly/2E2BoyM• Dagne Dover Dakota Backpack: http://bit.ly/2Ifj7km [they don’t make the color I have anymore ): ]• Lake & Skye 11:11 Perfume Oil: http://bit.ly/2GzltgF• Primally Pure Lavender Deodorant: http://bit.ly/2Iec0bL• The Success Principles by Jack Canfield: amzn.to/2GFOKXb• Inkwell Press Live Well Daily Planner: http://bit.ly/2GTmkX0• Music: - "In My Blood" by Shawn Mendes - "Bruises" by Lewis Capaldi - "Love Lies" by Khalid - "Searching For A Feeling" by Thirdstory• Strawberry Halo Top • Purely Elizabeth Granola: amzn.to/2E2BUNe• Baby carrots (lol) LET'S BE BESTIES:Instagram: @marieewoldTwitter: @marieewoldEmail List: http://eepurl.com/cyMsKj
MY CURRENT FITNESS ROUTINE [Realistic + Healthy] | 8-Week Challenge Info Marie Wold 2018-03-21 | ENROLL IN OUR 8-WEEK SPRING CHALLENGE: http://mariewoldfitness.com/fitness-plans-1/spring-challenge*fitness routine update starts at 4:57* LET'S BE FRIENDS: Instagram: @marieewoldTwitter: @marieewoldWebsite: http://mariewoldfitness.comApp: http://mariewoldapp.comCHECK OUT THIS STUFF:My fave clothes: http://alphalete.shop/marie-woldSupplements I use: http://pescience.com [30% off code: MARIE]Healthy meals to your door: http://bitemeals.com [$$ off code: MARIE]In this video: Marie Wold explains her current fitness routine that includes lifting weights, plyometrics (plyos), running, yoga, and horseback riding.
TALES OF AN EX FITSPO | Will I Ever Compete Again? | Bikini Competitor / Fitness Model Lifestyle Marie Wold 2018-03-15 | Oof, this video is bringing the REALNESS-- I've been meaning to talk to you guys about stuff for a long time now, and I hope that you appreciate the honesty! 1 FREE WEEK OF MY FAVE WORKOUTS: http://mariewold.com/freeguideLET'S BE FRIENDS: Instagram: @marieewoldTwitter: @marieewoldWebsite: http://mariewoldfitness.comApp: http://mariewoldapp.comCHECK OUT THIS STUFF:My fave clothes: http://alphalete.shop/marie-woldSupplements I use: http://pescience.com [30% off code: MARIE]Healthy meals to your door: http://bitemeals.com [$$ off code: MARIE]Former bikini competitor, turned fitspo, turned LIFESPO, Marie Wold recounts her experiences with extreme fitness and newfound balance.
HOW I DEAL WITH ANXIETY | My Story + Strategies for Managing Marie Wold 2018-03-10 | I'm finally talking about something that I've struggled with for YEARS: anxiety. I know that so, so many people deal with it, and it presents itself in different ways, but here is my experience and how I manage mine ♥️GET THE SSV2 PROGRAM: MarieWoldApp.com 👉🏼 $10 off code: MARIE10PEScience.com 30% OFF 👉🏼 "MARIE"Alphalete 👉🏼 http://alphalete.shop/marie-woldBiteMeals.com 👉🏼 "MARIE" LET'S BE BESTIES:IG: @mariewoldfitnessTwitter: @mariewoldfit
