Basement Bodybuilding | FULL Back and Tricep Workout for Size! @BasementBodybuilding | Uploaded May 2024 | Updated October 2024, 19 hours ago.
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0:00 Intro
0:12 Ever train squats in your smith?
0:41 Forever stuck in bulk and cut cycles?
1:26 Opinion on cable curls and machine preacher curls for bicep growth?
2:25 Do you track calories? Thoughts on instinctive eating?
3:32 18” arm end video?
3:50 Advice for program hoppers?
4:25 Can you bring a weak point up training it once a week all out?
15:17 Do I have to bulk to get 18” arms if my curls stalled?
6:01 Barbell Apparel covert shorts have dropped
6:43 How do I make leg days fun?
7:22 Accommodating resistance on isolations?
8:37 Opinion on top set back off set method?