Rich Roll | Fuel Your Body For Peak Performance | Dan Churchill X Rich Roll @richroll | Uploaded May 2024 | Updated October 2024, 5 days ago.
This week on the podcast, I am joined by Dan Churchill, executive chef of Osprey in Brooklyn’s 1 Hotel, a former restaurant owner, coach on Chris Hemsworth’s Centr app, and new cookbook author of “Eat Like A Legend.”
We discuss his latest projects, eating with intention, properly fueling training, recovery, and digestion. Additionally, we talk about facts and myths about performance nutrition, managing energy levels, working with elite athletes, and finding balance as an entrepreneur-athlete. We also discuss the rise of the “hybrid athlete” striving for aesthetics, performance, and much more.
For anyone seeking to uplevel their energy through food, this is a must-listen from one of the most inspirational voices pioneering the future of human fuel.
Episode 833.
✌🏼🌱 - Rich
This week on the podcast, I am joined by Dan Churchill, executive chef of Osprey in Brooklyn’s 1 Hotel, a former restaurant owner, coach on Chris Hemsworth’s Centr app, and new cookbook author of “Eat Like A Legend.”
We discuss his latest projects, eating with intention, properly fueling training, recovery, and digestion. Additionally, we talk about facts and myths about performance nutrition, managing energy levels, working with elite athletes, and finding balance as an entrepreneur-athlete. We also discuss the rise of the “hybrid athlete” striving for aesthetics, performance, and much more.
For anyone seeking to uplevel their energy through food, this is a must-listen from one of the most inspirational voices pioneering the future of human fuel.
Episode 833.
✌🏼🌱 - Rich
