@Trainerds
  @Trainerds
Trainerds | From Geek To Peak @Trainerds | Uploaded June 2023 | Updated October 2024, 3 days ago.
Week 4 of me trying to lose 10 kg. How did it go? I also talk about the very negative thoughts many people have when considering starting living a healthier life. Enjoy!

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From Geek To PeakHow I stay healthy while stressedLets Go Streaking TogetherCan I do Handstand Push ups? - Revealing New training QuestsDo this to Succeed with Your trainingI try Running 10 Km while OverweightWhat should I do Next? - LIVESTREAMHow To Progress With Pull-upsCan I Do A Pull-up After 10 Weeks?Why Everyone Should Lift WeightsYou Will Have Bad Days - And Thats OKMy Life Got So Much Better Because Of This

From Geek To Peak @Trainerds

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